The calorie content of fried fungus with lean meat, yam and fungus (based on 100 grams of edible part) is 84 kcal (351 kilojoules), and the unit calorie is relatively low.
The calories per 100 grams of lean meat, yam and fried fungus account for about 3% of the total daily calorie intake recommended by the Chinese Nutrition Society for ordinary adults to maintain health.