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The dangers of eating crispy noodles

Dangers of eating crispy noodles:

1. Crispy noodles are fried foods. Most of the crispy noodles on the market contain additives and have very low nutritional value. Regular eating of crispy noodles will cause harmful effects. Damage to the stomach.

2. As a fried food, crispy noodles have a lot of calories. If people eat them for a long time, they will make the body fat and are not good for their health.

3. Crispy noodles are fried foods, and the oil becomes oxidized lipids after oxidation. It accumulates in blood vessels or other organs, causing aging phenomena, accelerating the aging rate of people, and easily leading to cerebral hemorrhage, kidney disease and other diseases. Regular eating of dry noodles will lead to high blood pressure and damage to the kidneys due to excessive salt intake.

4. Crispy noodles are not easy to digest and eating them regularly can easily lead to internal heat. The crispiness of dry noodles can only be achieved by deep-frying. People who like to eat dry instant noodles will feel dry and hot in the mouth after eating instant noodles, which is a precursor to getting angry.

Extended information:

Eating dry crispy noodles regularly will lead to weight gain. First of all, dry crispy noodles are a kind of fried food and are made of a large amount of flour, so It will cause a large amount of starch to be deposited in the body, which will then be converted into fat, making the body fat.

Secondly, dry noodles contain a lot of preservatives. Preservatives are used to keep dry noodles longer. They even contain some toxins. If eaten continuously for a long time, they will have carcinogenic effects on the human body. , and finally, the salt content in crispy noodles is relatively high, which can easily cause high blood pressure.

Baidu Encyclopedia-Dry Noodles