How long is the shelf life of Bright Yogurt?
Preserved at 2-6 degrees, the shelf life of pure yogurt is generally about 15 days. If you want to put it in a normal temperature environment, you have to consider the season. If it is summer, the shelf life of yogurt is correspondingly short. The temperature is about 30 degrees, and the shelf life is only two or three days at most, or even shorter. Deteriorated milk, of course, can't be drunk, it will have diarrhea. But it can be used to water flowers. Deteriorated yogurt has a sour smell. Generally speaking, the upper layer is blocky or cauliflower-like, and the lower layer is watery or oily. Yogurt without deterioration is the same, creamy and sweet and sour. However, if it is found that the bagged yogurt leaks, you must not drink it. If the yogurt meets the air, it is easy to expire, and drinking it may cause diarrhea. And once you open the yogurt, you can drink it within two hours, otherwise the probiotics inside will lose their original nutritional value.
Can you still drink bright yogurt after it has expired for a few days?
Yogurt can't be drunk after it expires. After it is stored in a high temperature environment, it will lead to the growth of harmful bacteria. If you drink expired yogurt, harmful bacteria will inhibit the normal flora in the human intestine, causing flora disorder, which can be manifested as stomachache, and in severe cases, it can lead to diarrhea, vomiting, electrolyte disorder and other manifestations of intestinal poisoning. Diarrhea can not only lead to serious water shortage, but also cause dizziness and fatigue. You can use expired yogurt to wipe the floor, leather shoes, water the flowers and make a mask. Yogurt is a kind of food with unique taste. It has high nutritional value, and it is also conducive to promoting human digestion, which is very helpful to human health. However, yogurt that has passed five days cannot be drunk, because it will not be good for human health after drinking, but will cause certain harm, easily breed bacteria and even have diarrhea, so try not to drink it for your own health.
How long can bright yogurt be kept without refrigerator?
Yogurt can be stored for 2-3 days under unopened condition, normal temperature (about 25 degrees) and marked shelf life. However, storing yogurt at room temperature will not only fail to preserve nutrition, but also greatly shorten the shelf life of yogurt, accelerate deterioration, and is likely to damage health. If yogurt is not consumed immediately, it is recommended that it be stored in the refrigerator. The shelf life is about two to three weeks at a temperature between 2 and 6 degrees Celsius. Yogurt has active lactic acid bacteria, so it needs to be refrigerated to control the activity of lactic acid bacteria to make it stable. However, if it is placed at room temperature, the activity of lactic acid bacteria will be greatly enhanced because of the high temperature, and it will reach its peak in two or three days. At this time, the taste of yogurt is abnormal, that is, it tastes very sour. After that, the acidity will gradually decrease, but at the same time, the yogurt will deteriorate quickly. From the outside, it is mainly "bulging bag" and "bulging bag" yogurt is inedible. At room temperature, not only the activity of lactic acid bacteria increases, but also other miscellaneous bacteria will breed in large quantities, which will easily lead to adverse reactions such as diarrhea, so don't eat yogurt stored at room temperature even if it doesn't go bad.
Nutritional value of bright yogurt
Drinking yogurt can overcome lactose incompatibility. Some people are allergic to lactose in fresh milk, and diarrhea, abdominal crying and indigestion occur after eating fresh milk. Lactase activity exists in fresh yogurt, which promotes lactose decomposition and prevents lactose intolerance. Therefore, people with insufficient lactase can eat with peace of mind. Yogurt can lower cholesterol. Yogurt contains 3-3 hydroxy-3 methylglutaric acid and lactic acid. Drinking yogurt often can significantly reduce cholesterol, thus preventing cardiovascular diseases in the elderly. Yogurt can prevent constipation and bacterial diarrhea. Organic acids produced in yogurt can increase intestinal peristalsis, stimulate gastric juice secretion, and inhibit harmful bacteria in the intestine.