Introduction: Kelp is a kind of vegetable with high nutritional value and some medicinal value. It is rich in iodine and other mineral elements. Kelp contains low calorie, medium protein content, rich in minerals, research has found that kelp has a variety of biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anti-coagulation, anti-tumor, lead detoxification and antioxidant. Let's take a look at the practice of fried kelp!

Materials

500g of kelp

Seasoning

Adequate amount of table salt, moderate amount of blending oil

Fried kelp practice

1. Wash clean kelp

2. Ginger shredded cut

3. frying pan put a moderate amount of oil put ginger shredded incense into the kelp

4. Water

5. kelp fried for a moment to add the appropriate amount of salt

6. add salt and roll 5 minutes so you can