Food: high-calorie, high-fat and high-sugar food. For example, peanuts, cashews, pistachios, almonds, melon seeds and other nuts, as well as sugary drinks and foods, such as cola, milk tea, chocolate, candy, juice drinks and so on, are all high in sugar and fat. Alcoholic liquor and alcoholic beverages are both high-calorie drinks. Shaoxing wine, red wine and so on. Everything you drink during entertainment is high in calories.

2. Drugs: glucocorticoid drugs, such as prednisone; Antiallergic drugs, such as diphenhydramine hydrochloride tablets and chlorphenamine maleate tablets; Hypoglycemic drugs, such as insulin, insulin secretagogue and insulin sensitizer. Long term use will lead to obesity. 1, fried foods, such as French fries, fried dough sticks, fried cakes and fried skewers, are rich in fat, which leads to excessive energy intake and obesity.

2, foods with more sugar, such as sugary drinks, sugar cakes, refined rice noodles, these excessive sugar will be stored in the body in the form of fat and cause obesity.

3, nut foods, such as melon seeds, walnuts, hazelnuts, peanuts, pistachios, these nut foods contain oil, but also contain a lot of carbohydrates, which is easy to cause obesity.