Current location - Recipe Complete Network - Fat reduction meal recipes - How many Jin of hazelnuts can you beat in an acre of land?
How many Jin of hazelnuts can you beat in an acre of land?
The yield of Corylus heterophylla is about 500-1000 kg.

The yield of hazelnut in Europe is 400-600 Jin per mu.

The yield of wild hazelnut in Northeast China is 50-70 kg per mu.

Introduction to hazelnut:

Hazelnut is one of the important nut tree species, which is rich in nutrition. Besides protein, fat and sugar, the contents of carotene, vitamin B 1, vitamin B2 and vitamin E in the nuts are also very rich, which has high edible value.

Distribution area:

In China, hazelnuts are mainly distributed in three northeastern provinces, northern provinces, Hengduan Mountains in the southwest and mountainous areas in Gansu, Shaanxi and Inner Mongolia in the northwest.

Efficacy and function:

Vitamin E content is as high as 36%, which can effectively delay aging, prevent and treat arteriosclerosis and moisturize skin.

Hazelnut contains taxol, an anticancer chemical, which can treat ovarian cancer, breast cancer and other cancers and prolong life.

It has a good nourishing effect on people who are weak, weak after illness and prone to hunger.

It has the effect of appetizing, and rich cellulose can also help digestion and prevent constipation.

It can reduce cholesterol and avoid the harm of saturated fatty acids in meat to the body.

The content of trace elements such as magnesium, calcium and potassium in hazelnut is very high, and long-term consumption is helpful to adjust blood pressure.

It has a certain protective effect on eyesight.