Food preparation
Exercise 1:
Dried sliced Tricholoma (20 pieces) (the size of each piece), chicken breast (125g), egg white (30g), ham (80 pieces), chicken soup (1 bowl), water chestnut powder (a little), green leafy vegetables, refined salt, monosodium glutamate and pepper.
Exercise 2:
Ingredients: Tricholoma 300g, chicken breast100g;
Accessories: 5 grams of Jinhua ham, 8 grams of chicken chops, and 0/0 grams of rapeseed/kloc;
Seasoning: monosodium glutamate 1g, pepper 1g, chicken oil 5g, starch (pea) 13g.
manufacturing process
Exercise 1:
1, wash Tricholoma, slice; Then wash and chop the chicken breast into minced meat, and mix well with water chestnut, egg white and pepper.
2. Stick the chopped chicken on each piece of money mushroom, and then put 4 pieces of ham and green leafy vegetables in the middle. Steam in a cage for about five minutes.
3. Boil the chicken soup and add some monosodium glutamate and salt. After the soup is boiled, pour the steamed Tricholoma into the soup.
Exercise 2:
1. Wash chicken breast, remove tendons and peel, chop into minced meat, add a little broth to dilute, add 0 g roast gangue, pepper and salt, and stir into chicken paste.
2. Wash the mushroom, remove its pedicel, trim it to the size of a copper coin with a knife, put chicken paste on the wrinkled side, embed ham slices, decorate it with green leaves, put it in a flat plate, steam it in a cage and take it out.
3. Put the wok on fire, pour clear soup and chicken soup, add 2g of refined salt, boil monosodium glutamate, thicken with 5g of water starch (starch with 3g of water), pour Tricholoma, put it in a big soup bowl, and pour in cooked chicken oil.
Edible instructions
Flammulina velutipes soup has high nutritional value, belongs to Sichuan cuisine series, and has the effects of beauty beauty, moistening intestines and relaxing bowels.
The heat of Tricholoma matsutake soup (calculated by100g edible part) is 200 calories (836 kilojoules), and the unit heat is moderate. The calories per 100g Tricholoma Money Soup account for about 8% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day.