The candied jujube has big pit, fluffy meat, thin and tough skin and little juice. Immature green jujube is the main raw material. It is made of green dates and white sugar. Saddle-shaped, yellow and clean, with a thick and thin core, it is famous overseas.
Jujube contains a lot of protein, carbohydrates, carotene and vitamin C, which has the functions of enriching blood, invigorating stomach, benefiting lung and stomach. It is beneficial to the elderly, children and parturient, and is an ideal traditional health food suitable for all ages.
Nutritional analysis:
1, jujube can improve human immunity and inhibit cancer cells. Pharmacological research shows that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells;
People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. The less cholesterol, the less probability of stone formation.
3. Jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs;
4, it also has a good nourishing effect on people who are physically weak after illness;
5. Rutin contained in red dates is a substance that softens blood vessels, thus lowering blood pressure and preventing and treating hypertension;
6, jujube can also be anti-allergic, deodorizing, calming the mind, nourishing the brain, stimulating appetite and prolonging life.
Refer to the above content: Baidu Encyclopedia-candied dates