Introduction: High cholesterol is a very common disease among modern people, and it is also a very dangerous disease because it can easily cause coronary heart disease and cardiovascular and cerebrovascular diseases. And its impact on pregnant women is even more serious. Therefore, it should be detected and treated early. So, what should an expectant mother do if she has high cholesterol? 1. The harm of cholesterol

1. The harm to the fetus. High cholesterol in expectant mothers is likely to lead to premature birth. Women with higher than normal cholesterol levels and inflammation are six times more likely to give birth to a premature baby. 2. Harm to pregnant women. Excessive cholesterol can cause hyperlipidemia, which is the "culprit" of atherosclerosis and coronary heart disease. Therefore, during pregnancy, a woman's blood sugar and blood lipids need to be closely monitored. If cholesterol is not controlled and allowed to continue to rise, it may cause more serious consequences, such as spleen and kidney disease. There are many reasons for high cholesterol in pregnant women, which are closely related to the lifestyle of pregnant women and their families. Family eating habits and cooking methods influence maternal dietary preferences, and the foods consumed by maternal intake can easily become the culprit of high cholesterol. 2. How to improve

High cholesterol in pregnant women is mainly caused by improper diet, so expectant mothers should control their diet, such as eating the following foods: 1. Most fish contain fatty acids, which can help the body effectively resist saturated fatty acids. of invasion, lowering cholesterol. Suitable for pregnant women with high cholesterol, but beware of cuttlefish, abalone, and whitebait, which are not suitable for people with high cholesterol. 2. Soy products. The isoflavones contained in soy products can remove LDL-C in the human body that damages arteries, thereby reducing the body's cholesterol levels. Expectant mothers can help lower their cholesterol by eating more. 3. Foods rich in fiber. Foods high in fiber can also lower cholesterol, so expectant mothers with high cholesterol can eat more, such as blueberries, wheat, oats and barley. 4. Avoid eating food. Foods with high cholesterol content such as heart, offal, egg yolks and other animal eggs should be eaten less. It is best to eat less fatty meat, hooves and other high-fat foods, and limit the consumption of sweets such as sugar and cakes.

Develop good and healthy eating habits during pregnancy. Eat more fiber foods, such as celery, corn, etc., which are rich in crude fiber. Eat more fresh fruits, seafood and soy products. Eat less high-fat foods, and it is best to avoid eating animal offal and animal oil. Excessive nourishment will be counterproductive.