What does a vegetarian diet consist of?
1, pure vegetarian or strict vegetarian (commonly known as "eating all vegetarian") (English: Veganism): will avoid eating all food made from animals, such as eggs, dairy, cheese and honey. \x0d\ 2, fasting (English: Buddhist vegetarianism): will avoid all food made from animals and onion plants including green onions, garlic, garlic, onions, leeks, scallions and scallions. \x0d\ 3, Lacto-ovo vegetarianism (English: Lacto-ovo vegetarianism): non-meat-eating vegetarians will consume part of the food made from animals to obtain the body's protein needs, such as eggs and dairy. \x0d\ 4, Lacto-ovo vegetarianism (English: Lacto vegetarianism): This type of vegetarian does not eat eggs and egg products, but will eat milk and its related products, such as cheese, cream or yogurt. \x0d\ 5, egg vegetarian (English: Ovo vegetarianism): this type of vegetarian does not eat milk and dairy products, but can eat eggs and its related products. \x0d\ 6, vegetarian hamburger raw vegan (English: Raw foodism): This method of consumption is to keep all food in its natural state, even if heated up to no more than 47 degrees Celsius. Raw foodists believe that cooking will cause the enzymes or nutrients in the food to be destroyed. Some raw foodists, called revitalized raw foodists, soak foods in water to revitalize their enzymes before consuming seed-based foods. Some raw foodists are similar in spirit to fruit eaters, and some raw foodists consume only organic foods. \x0d\ 7. Fetal Risotto: refers to vegetarian babies born from pregnancies of vegetarian mothers. In India and Taiwan where vegetarianism is prevalent, there are many vegetarian babies. Vegetarian babies are not malnourished because they do not consume animal proteins and are basically physically fit. In addition, it has been clinically observed that babies with phenylketonuria affect their mothers' diets during pregnancy, making the mothers resistant to animal foods, and that babies with phenylketonuria are also genetically predisposed to a vegan diet as well. If the baby is born with a vegan diet, he or she will have no animal food in the body and will be considered to be a vegan. \x0d\ 8, Fruitarianism (English: Fruitarianism): the consumption of fruits and fruit juices or other plant fruits only, excluding meat, vegetables and cereals. \x0d\ 9, ascetic vegetarianism: these people in order to firmly believe in the heart, in an ascetic way to vegetarianism, not only abstain from eggs, milk, and even abstain from soybeans, salt. Gandhi is a representative figure. \x0d\ 10, Jain vegetarianism (English: Jain vegetarianism): you can consume dairy products, but do not consume egg products, honey and any form of root food.