Chili peppers, which have a lot of nutritional value, often eat chili peppers have a lot of benefits for the body. Cayenne pepper contains capsaicin, which can stimulate salivary secretion, improve appetite, promote food digestion and absorption, and relieve the symptoms of indigestion. Cayenne pepper also has an antibacterial effect on Bacillus cereus as well as Bacillus subtilis, which can enhance the body's immunity. In addition, chili pepper is pungent and hot, with the effect of sweating and symptomatic relief, commonly used in the management of wind-cold cold, cold, cold, cold, cold spleen and stomach, less food moss, cold and damp stagnation and other diseases.

The main effects of eating chili peppers are:

1, promote blood circulation to help longevity, chili peppers have a strong role in promoting blood circulation.

2, relieve cough and cold, chili pepper is rich in vitamin C, can control heart disease and coronary atherosclerosis, lower cholesterol.

3, prevent gallstones, often eat green peppers can prevent gallstones.

4, improve heart function, consumption can improve heart function, promote blood circulation.

5, stomach and digestion.

6, lowering blood sugar.

Capsicum edible method

Steamed

Wash and cut the capsicum into small pieces, put oil in the pot and heat, pour into the capsicum and stir-fry, stir-fry until eight ripe, add a small amount of salt for seasoning, then you can get out of the pot to eat.

Pickling

To remove the chili pepper seeds cleaned and cut into small pieces, dry and ready to use, add the right amount of water in the pot, pour coarse salt to boil, so that it turns into brine, dry chili pepper pieces into the altar, pour brine submerged chili pepper, drop a little white wine, pickling for about 1 month can be eaten.

Making sauce

Wash fresh chili peppers and dry them, pour salt in the pot and fry them on low heat for a while, remove the tips of the red chili peppers, peel the garlic, and wash and dry the water of the ginger, put the red chili peppers, garlic and ginger into a cooking machine and break them up, pour them into a container, add salt and crushed rock sugar, mix them well and compact them with a spoon, pour in the right amount of white wine, seal them for about a month and then eat them.