1, nutrient loss. When drinking milk in an empty state, the protein in milk can not be fully solved, but is converted into energy and consumed, leading to the loss of protein. In addition, other nutrients in milk can not be well absorbed and utilized.
2, bad for the stomach. After drinking empty milk, lactose will stay in the intestine for a long time? Resulting in an increase in osmotic pressure. The increase of osmotic pressure will cause the intestine to be unable to absorb the water in the intestine. So a lot of water will accumulate in the large intestine, leading to diarrhea. In addition, drinking milk on an empty stomach will make milk too late to digest, and the nutrition of milk is not easily absorbed by the intestine, which will seriously lead to indigestion and diarrhea.
3, abdominal pain. If you drink a lot of milk on an empty stomach, the lactose in it will be decomposed by bacteria in the intestine if it cannot be digested in time. At this time, a lot of gases and acids will be produced. These will stimulate intestinal contraction to varying degrees, which will lead to abdominal pain, diarrhea and other symptoms.
Now that cartoon heads have become the image spokesperson of Friends, do you want to know what cute cartoon heads of cartoon women have? The following is t