When cooking chicken soup, you do not need to pour out the first boil water, but you need to blanch, and skimmed off the foam add ginger and yellow wine.

The practice of stewed chicken soup:

List of ingredients: chicken 1, a little salt, a few dates, a few scallions? The first is a small amount of the same, and the second is a small amount of the same. Ginger a little? The first is a small amount of ginger, and the second is a small amount of ginger. Salt a little.

Step 1: fresh chicken washed, chopped

Step 2: washed chicken blanching, skimming foam.

Step 3: Peel green onion, red dates and ginger and set aside.

Step 4: Transfer the chicken pieces with soup to a casserole dish.

Step 5: Add green onion, ginger and red dates. Bring to boil on high heat and simmer on low heat for 1 hour.

Step 6: Add a little salt and you can take out of the pot.

Step 7: Finished product.

Extended Information:

5 kinds of people are not suitable to drink chicken soup:

1, excessive stomach acid: chicken soup has the role of stimulating the secretion of stomach acid. Therefore, patients with gastric ulcers, excessive stomach acid or gastric bleeding, generally should not drink chicken soup.

2, biliary tract diseases: cholecystitis and cholelithiasis often occurring authors, should not drink more chicken soup, because the digestion of fat within the chicken soup requires the participation of bile, drink chicken soup will stimulate the gallbladder contraction, easy to cause cholecystitis attack.

3, hypertension: hypertensive patients drink chicken soup, in addition to causing arteriosclerosis, will make the blood pressure continues to rise, difficult to come down.

4, hyperlipidemia: chicken soup in the fat is absorbed, will contribute to further increase in cholesterol. Cholesterol is too high, will be deposited in the lining of blood vessels, causing diseases such as coronary atherosclerosis.

5, renal insufficiency: chicken soup contains some small molecules of protein, suffering from acute nephritis, acute and chronic renal insufficiency or uremia patients, due to the patient's kidney and liver protein breakdown products can not be processed in a timely manner, drink too much chicken soup will cause hyperazotemia, aggravate the condition.

Baidu Encyclopedia-Chicken Soup