New mothers, congratulations on entering a new chapter in your life! In addition to the joy, the problem of postpartum nutritional supplement also followed. Especially the bowl of nutritious chicken soup, how and when to drink it is a science.

Old hen soup should be carefully selected

Although the old hen soup is nourishing, the estrogen in it may weaken the role of prolactin and affect milk secretion. It is suitable to drink chicken soup one week after delivery, but you should carefully choose the old hen.

Chicken soup is a good helper for lactagogue.

The androgen contained in the cock has the function of resisting estrogen and can make the milk more abundant. Moreover, cocks have less fat, which makes it difficult for mothers to get fat.

Broilers are also a good choice.

Compared with old hens, chicks have higher nutritional value, and the chicken is more tender and easier to digest. It is suitable to drink chicken soup one week after delivery, so you may wish to choose chicks.