1, male kidney deficiency what soup
1, eucommia caryophyllus pigeon soup
Eucommia caryophyllus is a good medicine for tonifying the kidneys, which can alleviate the symptoms of lumbar and knee soreness, fatigue and spermatorrhea. Eucommia is the bark of the Eucommia tree, and it is recorded in the Collected Notes on the Materia Medica Jing that when choosing Eucommia you can break it, and there are white threads like cotton fibers in it, which is the better quality Eucommia. Pigeon meat and pigeon eggs are rich in protein, chondroitin, vitamins and nutrients such as iron and zinc. It has the effect of tonifying the kidney and filling up the essence, warming the yang and benefiting the qi. Duchenne Codonopsis Pigeon Soup tonifies the kidney, strengthens the yang, and strengthens the muscles and bones.
2, Cistanchis parasitic mutton soup
Cistanchis is a valuable Chinese herb, known as "desert ginseng" since ancient times, and has been regarded as a good medicine for tonifying the kidneys and prolonging life. Fresh Cistanchis can be eaten freshly, cooked in medicinal dishes, and developed into health products to enhance physical strength, anti-fatigue and anti-aging. Cistanchis parasitic mutton soup has a good effect of tonifying the kidney and aphrodisiac, but note that you should not drink tea after eating mutton, otherwise you will be constipated easily.
3, ganoderma lucidum honey dates old duck soup
Ganoderma lucidum is very nourishing to the liver and kidney, Yin deficiency weak people can drink more, honey dates are very rich in sugar, vitamin E, is the best to tonify the kidneys, is very helpful to your body is very helpful to the indigestion of the can drink more. It can help you excrete and pass stools. This soup can nourish the liver and kidneys, nourish the yin to stop gasping, suitable for those who are weak in yin.
4, soybean sprouts stewed tofu
Don't look down on a small piece of tofu, in fact, tofu and in the, raw Jin moisturizing dryness, and other food with, can have tonic kidney and yang, nourishing yin yi blood efficacy for nourishing and strong products. Apply to the body of false win, impotence, spermatorrhea, urination and so on. At the same time can also be used as health care for the elderly nourishing meals. Available tofu into a variety of "tofu dishes", such as soybean sprouts stewed tofu, potherb mustard stewed tofu, spicy tofu, tofu, five spices.
2, what men eat kidney
1, silkworm pupa
Silkworm pupa is very rich in protein, fat, vitamins, life is a delicious dish, spermatorrhea early bacause of the world is suitable for regular food, there is a tonic for the liver and kidneys, yang and astringent effect. In the book, the silkworm moth is said to be "the main benefit of the essence, strong female private parts, stop sperm". Ri Hua Zhu Jia Materia Medica" also contains: silkworm moth "Yang matter, stopping spermatorrhea". Therefore, the chrysalis moth of the silkworm can be used as insect food, seminal patients are very suitable for consumption.
2, black sesame seeds
They contain many types of essential amino acids, amino acids in the role of vitamins, can accelerate the body's metabolism, often eat black sesame seeds can prevent anemia, activation of brain cells, black sesame seeds can also be used to treat dizziness caused by weakness of the liver and kidney, limb weakness and other diseases.
3, shrimp (shrimp)
Extremely rich in protein, lipids, minerals and other nutrients, and shrimp extracts contain immune-enhancing substances, so often eat shrimp has a tonic kidney, detoxification effect.
4, chestnut (chestnut)
Chestnuts not only have the effect of tonifying the spleen and stomach, but also have the role of tonifying the kidney, eat chestnuts, can alleviate the symptoms of kidney deficiency caused by back pain.
5, walnuts
Regularly eat walnuts can enhance the brain's vitality, replenish the body's lack of inositol, in addition to the function of tonifying the kidney, the diet is often used as one of the food of the kidney.
3, the man of the kidney misunderstanding
Misunderstanding of one: waist soreness, dizziness and tinnitus want to "make up for the kidneys"
In the hospital nephrology outpatient clinic, the doctor often meet some patients because of the waist soreness, dizziness and tinnitus, fatigue and forgetfulness, and so on. The first time I saw this, I was in the middle of a long journey, and I was in the middle of a long journey, and I was in the middle of a long journey.
Some patients also easily listen to the publicity in the illegal ads, randomly buy drugs, blindly tonic kidney, after the adverse reaction to come to the doctor.
Kidney supplementation also needs to be divided into kidney yin deficiency, kidney yang deficiency
These patients often think that as long as the kidney is good, all other problems can be solved. In fact, the public mistakenly believe that kidney disease is a kidney deficiency, the Chinese medicine of the kidney and Western medicine of the kidney mixed up. Kidney deficiency is mainly the result of low function and lack of nutrition, and will show kidney-related dysfunction, such as slow thinking, low sexual function, easy to fracture, anemia, can't hold urine, waist and leg weakness, etc., these are common in middle-aged people, but it can not be generalized, and the appearance of the above symptoms is certainly due to kidney deficiency.
Fatigue and age are not criteria for defining a kidney supplement. The first thing you need to do is to take a few pills that will help you get the most out of your life, and then you'll be able to take them to the next level," he said. Such as in the acute phase of the cold to take a kidney tonic Cornus officinalis, Shuidi, etc., will lead to aggravation of the condition, lingering difficult to heal, so the Chinese medicine will say that "is a medicine three poisons". Kidney medicine for people with poor stomach and spleen is also harmful, such as pure kidney not only can not be absorbed, but may appear diarrhea and other side effects. In addition, tonic kidney should also be careful, different causes of kidney disease caused by different methods of tonic. The essence of the kidney can be categorized into kidney yin deficiency and kidney yang deficiency. Kidney tonic should be based on kidney yang deficiency or kidney yin deficiency symptomatic medicine, if used in reverse, for example, there will be a phenomenon of aggravation of symptoms, like peripheral fever, dizziness, earache and pharyngeal swelling and so on.
Myth 2: Kidney supplements imply "aphrodisiacs"
Recently, the reporter saw on the Internet all kinds of claims to be able to "protect the kidneys", "protect the kidneys", "Kidney" health products, but also have to play the "strong waist and kidney", "kidney and essence" banner. In some advertisements, and even directly point out that "kidney good, you good and I also good, in order to everyone good", "so that men to revitalize" and other suggestive language to promote the effectiveness. As a result, many people think that the kidneys are the main organs affecting male sexual function, kidney deficiency will be bad sexual function. Taking a kidney tonic, you can tonify the kidneys and aphrodisiacs.
Not to increase the burden on the kidneys in order to protect the kidneys
Aiming at the current market a lot of "kidney" product advertisements are often misleading the public, and even let a person mistakenly think that "aphrodisiacs", but also "eat on the spirit! "The first thing I want to do is to get rid of it. Prof. Mei Changlin said, in fact, the world does not have a drug or health care products can immediately improve kidney function. On the contrary, daily life does not increase the burden on the kidneys, is the real "protect the kidneys", "protect the kidneys".
Some people suffer from hypogonadism due to psychological factors, and after taking kidney supplements, they may have improved results under the effect of self-confidence, so they think that kidney supplements have played a role. In fact, for the real organic lesions of patients, no treatment, and then how to "aphrodisiac kidney" will not produce what
Myth 3: young people will not get kidney disease
Six months ago, 25-year-old Wang began to appear dizziness, elevated blood pressure. He took antihypertensive tablets on his own and did not pay attention to it.
Just a week ago, Wang suddenly blurred vision, severe headache accompanied by double lower extremity swelling and nausea and vomiting. The blood pressure was measured at the hospital, and it was as high as 210/120 mmHg! Further examination, it turned out to be renal hypertension!
Nowadays, a lot of white-collar workers like Wang think they are young and are often busy with socializing, sometimes even overnight. Although they do feel tired, they think they are young and fit and don't care. They often feel that kidney deficiency, kidney disease is always after 40 years of age of middle-aged people will only get the disease, and did not pay attention to it, but also ignored the annual physical examination, found that it is the late stage of kidney disease.
Don't ignore the kidney "distress signal"
Some young white-collar workers are often day and night, and like high-protein, high-fat, high-calorie food, resulting in over-nutrition. Seafood with beer diet is also easy to induce gouty nephropathy. In the hospital outpatient clinic, there is an increase in the number of gouty nephropathy patients around the age of 30, and predominantly male. Prof. Ni Zhaohui, director of Renji Hospital Nephrology Department, reminds young people to check their kidneys as soon as they find high blood pressure. In addition, urinary frequency, urinary urgency, urinary pain, urine with blood, foam increase, eyelids, lower limbs edema, increased nocturia, lumbar and abdominal pain, this is likely to be the "distress signal" from the kidney.