Introduction: Oranges are seasonal fruits in winter, with juicy pulp and low price, which are deeply loved by most people. It can be said that oranges are treasures, not only the pulp is delicious and nutritious, but also the orange peel is very useful. But most people who don't know will throw away the orange peel after eating it, which will cause great waste. So what Bian Xiao wants to share today is, what is the function of orange peel?

1. What does orange peel do?

After washing the orange peel, add a little sugar and a proper amount of water to the cup, which can be used as tea to relieve discomfort such as sore throat and abdominal distension. Moreover, orange peel can regulate gastrointestinal function and has the effect of relieving pain, which is very suitable for people who often work overtime. Moreover, for people with gastrointestinal dysfunction, frequent indigestion, abdominal pain and bloating, you can stick some orange peel on the lower abdomen, and after a while, the gastrointestinal function can return to normal. Moreover, drinking orange peel water can effectively relieve constipation, promote the metabolism of the body, promote gastrointestinal peristalsis and better digestion and absorption. For friends who get carsick by car, orange peel has a good anti-motion sickness effect, which is much better than motion sickness medicine, because all drugs have side effects and will pose a certain threat to health. You can eat orange peel raw, or you can fold it into a suitable shape and put it in the nasal cavity. It can prevent carsickness and refresh yourself.

2. Who should eat less orange peel?

People with sallow skin color must eat less orange peel, otherwise it will make their skin yellower. People who are easily angry and irritable should also eat less orange peel. Eating too much orange peel is easy to get angry, which will make people more angry and cause acne on the skin. In severe cases, it will easily lead to oral ulcers. People with poor gastrointestinal function must eat less orange peel, otherwise it will aggravate gastrointestinal problems. People with weak constitution should also eat less, otherwise there will be symptoms of oral ulcer, dry mouth and constipation.