Ejiao should be familiar to most people. It is a glue stick made of the skin of a horse donkey. We all know that girls eat more Ejiao, which has many benefits, such as nourishing blood and yin, moistening dryness and dispelling cold. Then a friend asked men if they could eat Ejiao.

In fact, Ejiao is not a woman's patent, and it is also good for men to eat Ejiao. At the beginning of ancient times, Ejiao was for men to eat. Ejiao can produce sperm and help yang, improve male sperm quality, enhance sperm vitality, and insist on eating to make men more masculine.

Ejiao can also enhance human immunity. Ejiao is rich in protein, which is the collagen of animals. This substance is very beneficial to our body's absorption. It can nourish yin and moisten the lungs and improve our body's disease resistance.

Ejiao can also resist fatigue. Because of the pressure of work and family life now, men have a heavy burden. Eating Ejiao every day can enhance human endurance and achieve anti-fatigue effect.

Ejiao can also improve sleep. Ejiao can strengthen the absorption of calcium, maintain our nervous function, enhance the stability of the central nervous system, and eliminate the feeling of nervousness, which has a good calming and calming effect.

Ejiao also has a good anticancer effect. It can promote the lymphocyte transformation of healthy people, improve the lymphocyte transformation rate of cancer patients, slow down the spread of blood cancer cells and improve symptoms.

Ejiao can also dilate blood vessels. Ejiao has obvious inhibitory effect on blood viscosity, especially for middle-aged and elderly men. Taking Ejiao can promote blood circulation, resist arrhythmia and restore hypertension to normal state.

So Ejiao can be eaten by men, women and children. But Ejiao is a hot food, and we can eat a little every day. Moreover, the spleen and stomach are weak, and people with blood in their bodies are more likely to get angry, so be careful when eating.