Disease analysis: hello, according to your description, in your situation. Steamed bread itself is a kind of starchy substance, which will produce all kinds of glucose after decomposition, and then it will increase your blood sugar content. Therefore, we suggest that you should eat less foods with high starch content, such as noodles, and eat as little as possible. You can eat some whole-wheat foods, and whole-wheat bread is more suitable for you to use now. I wish you good health and a happy life.