The efficacy and function of egg fruit is to promote thirst, refreshing, after eating can enhance appetite, promote the secretion of the digestive glands, help digestion. Egg fruit, scientifically known as passion fruit, contains 17 kinds of amino acids required by the human body, a variety of vitamins and carotenoids, rich in natural vitamin C, as well as calcium, phosphorus, iron and a variety of amino acids and other substances and trace elements, the taste sweet and sour moderately.

Passion fruit is rich in vitamins, microfiber and protein and other elements beneficial to the human body, regular consumption can enhance human resistance, improve immunity, reduce disease. It is especially suitable for children to consume, which helps body development and growth.

Expanded Information:

< p>Passion fruit is rich in vitamin C, carotene, SOD enzyme and other substances, can remove free radicals in the body, delay aging, effective purification of the body, to avoid the precipitation of harmful substances in the body, so as to achieve the improvement of the skin, the effect of detoxification.

Passion fruit consumption will increase the feeling of satiety in the stomach, reduce the intake of excess calories, but also adsorption of cholesterol and bile and other organic molecules, inhibit the body's absorption of fat. Therefore, long-term consumption of passion fruit is conducive to improving the body's nutritional absorption structure, reduce body fat, is conducive to body shaping.

People's Daily News - passion fruit nutrition and delicious its true value you know how much?