Current location - Recipe Complete Network - Fat reduction meal recipes - How to cook lamb belly should be delicious
How to cook lamb belly should be delicious
Oil-blasted lamb belly is not only delicious, but also crisp!

1 oil burst tripe kernel

Raw materials :

Sheep belly kernel 200 grams, green garlic (peeled root) 2 grams, 2 grams of sliced garlic, 600 grams of cooked oil (about 22 grams of actual consumption), 16 grams of pepper oil, 12 grams of chicken broth, 8 grams of wet starch, 6 grams of wine, 2 grams of vinegar, 2 grams of salt, 2 grams of monosodium glutamate (MSG), 2 grams of scallions, 5 grams of ginger juice.

Methods:

(1) remove the fat from the sheep belly kernel, wash, cut into 4 × 2 cm belly strip. The green onion and green garlic are cut into 0.6 cm long small section, together in a bowl, add garlic, wet starch, cooking wine, vinegar, salt, ginger juice, monosodium glutamate and chicken broth, etc., mix into gravy.

(2) Use boiling water to scald the belly strips.

(3) frying spoon into the oil, put on a high flame to smoke, put the belly strips, burst 2 seconds, poured in the funnel to drain the oil.

(4) frying spoon into the pepper oil is hot, put a good burst of tripe, stir-fry a few times, pour the gravy, and then stir-fry for 3 to 4 seconds into.

Features:

The color is creamy, the belly is crisp and tender, the taste is delicious, fragrant and not greasy.

2 clear broth lamb belly practice

Main ingredients: 500 grams of lamb belly

Accessories: 15 grams of coriander

Seasoning: 5 grams of green onion, 4 grams of ginger, garlic (burnt) not grams of salt 4 grams of pepper 3 grams of monosodium glutamate (MSG) 4 grams of sesame oil 2 grams of

Clean broth of lamb belly features: soup flavor, meat crispy, chic flavor.

Practice:

1. Take fresh sheep belly washed and processed, add water, then add scallions, ginger, garlic and other boiled and boiled.

2. Take out and cut into small pieces, and then put into the broth, add some ginger, scallions, garlic, salt, pepper, monosodium glutamate, etc., on the fire after cooking, add the right amount of parsley, sheng out, dripping with some sesame oil that is ready.

3 Sauce sheep belly practice

Main ingredients: 500 grams of sheep belly

Seasoning: anise 3 grams, cinnamon 2 grams, 3 grams of green onions, 3 grams of ginger

Sauce sheep belly practice: sheep belly remove fecal matter, washed with water, put into the boiling water, a little rolling that is fished out. Scrape the black coat inside and outside the sheep belly with a knife, put into the water to wash, into the soup and high fire burned to eight crisp (old about 3 hours), remove, another into the pot and then add soy sauce, salt, sugar, fennel, cinnamon, green onions, ginger, cooking wine, etc. to simmer with a warm fire to 10 into the crisp, sheng out to be cooled, can be eaten.