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How to eat grapes
Grape dietotherapy prescription (1) Grape fruit can be eaten raw, dried in the sun to make raisins, and can also be used as medicinal diet, which has curative effects on neurasthenia, fatigue, indigestion, palpitation, night sweats and edema. (2) Take white grape juice and ginger juice to treat dysentery. (3) Drinking 3 cups of purple grape juice every day can reduce platelet aggregation by 40%. The University of North Carolina School of Medicine also found that resveratrol in grapes has a strong anti-cancer effect, inhibits the spread of cancer cells, effectively eliminates excess free radicals in the human body, and has the benefits of enhancing human immune function and delaying aging. (4) Grape mashed juice can be used alone or in combination with other dietotherapy products. The method of mashing juice is simple. After washing 60 grams of purple grapes, add 300 ml of water and boil them until the skins, seeds and pulp of the grapes are separated. Filtering with gauze bag, removing residue, adding sugar, boiling again, sterilizing, and cooling. Use grape juice, lotus root juice, radix rehmanniae juice, honey, etc. Take it before meals: for treating heat stranguria, short and red urine or pain with blood. Decocting grape juice, cogongrass rhizome and water can treat heat stranguria. (5) 30 grams of raisins and 90 grams of peeled and pitted lotus seeds are stewed with 700-800 ml of fire until the lotus seeds are cooked. Generally, it is effective to take it for five to 10 times, and can treat fetal movement disorder caused by deficiency of both spleen and kidney. The simple method is to choose 60 grams of lotus seeds, 30 grams of ramie roots and 30 grams of raisins, and decoct them in water to treat fetal movement. (6) Add 30g raisins and pumpkin pedicle with water 1 bowl, and stew in a casserole for about 20 minutes, so as to cure vomiting caused by the upward movement of fetal qi. (7) The elderly have weak stomach qi and insufficient stomach yin; Or people with chronic gastritis and poor appetite, chewing 6-9 grams of raisins before each meal can stimulate appetite and supplement weakness. Patients with vomiting due to stomach deficiency can take a small glass of grape juice, add a little ginger juice, mix well and drink it, which has the effect of stopping vomiting. (8) For patients with hoarseness, a cup of grape juice and a cup of sugarcane juice are mixed evenly and swallowed slowly, several times a day, which also has a certain auxiliary treatment effect. For patients with hypertension, grape juice and a cup of celery juice can be taken with boiling water, 2-3 times a day, 15 days as a course of treatment. (9) Take 30 grams of water from the root of Vitis amurensis for folk use, which is used to treat vomiting and edema during pregnancy, and has the effects of stopping vomiting, diuresis and detumescence. Some people drink 30 grams of fresh grape root decoction to treat icteric hepatitis; It can be used as an adjuvant therapy. (10) Grape leaves can be used to treat infantile diarrhea. Take a proper amount of grape leaves, wash them, add water and decoct them twice, remove residues and concentrate them into paste, add half of flour and half of sugar, mix well, make them into soft granules, and then dry them in the sun. For people over the age of L, take 3-6g each time, 2-3 times a day; /kloc-under 0/year-old, reduce or exempt as appropriate. (1 1) Grape has certain curative effect on hepatitis with neurasthenia and fatigue. Hepatitis is often accompanied by poor appetite, and grapes contain a lot of fruit acid, which helps digestion. Raisins are also an important source of iron supplementation for hepatitis patients. Grape is an effective food for treating gastrointestinal diseases in patients with hepatitis. (12) Grape juice, take a small bowl 1 in the morning 1 and a small bowl1in the evening1for 3 days, which can cure eye pain (keratitis) and the effect is as good as god. (13) Decoct or rinse the grape branches and leaves. Treat cold pain in waist and legs and wet cold pain in bones and muscles with wine and drinks. (14) Put the grapes in the refrigerator and apply the grape juice to your face when you use them, which will help to delay skin aging, moisturize and wrinkle. (15) Wash 500g of grapes, peel 1 apple or fresh peach and cut into pieces. First, put them in a blender, add a proper amount of honey (according to personal taste) and 200ml of cold boiled water, stir them in the blender for a few minutes, filter them with gauze and pour them into a cup, which will become a good product for beauty and summer heat.