Steamed vegetable rolls
First of all, the ingredients:
Instrumental details Tofu (North) 150 grams of leeks 100 grams of eggs 130 grams of spore collard greens 50 grams of cucumber 10 grams of egg whites 30 grams of wheat flour 50 grams of starch (pea) 8 grams of soybean oil 50 grams of salt 3 grams of monosodium glutamate 2 grams of sesame oil 5 grams of ginger 5 grams of ginger
1. Slice of large leaf leaves with boiling water blanch, fish out cast cool, with a knife trimmed into the size of the same four rectangular slices; leeks cut into the end; cucumber cut diamond-shaped slices; ginger washed and cut ginger; starch and water moderate mixing wet starch longitudinally 15 grams.
2. frying spoon on the fire, pour soybean oil, oil temperature seventy percent hot, put the egg mixture scrambled, into the tofu, chopped with a hand spoon, add refined salt, chives, monosodium glutamate, ginger, sesame oil stir fry evenly into the filling, out of the spoon into the dish.
3. With egg white, flour, moderate water into a paste.
4. Take a piece of kale leaves spread on the board, put 1/4 of the filling on the end of the kale leaves, placed in a flat plate, the remaining three pieces of kale leaves according to this method to make a vegetarian rolls placed in the plate, steamed in a cage and take out the steamer, the steamer plate soup decanting into the soup ladle.
5. Move the soup ladle to a small fire, pour into the broth 100 ml, into the cucumber slices, seasoned salt, monosodium glutamate, heating and burning until the soup boils, thickening with diluted wet starch, to the foam, sesame oil poured on the veggie rolls that is complete.
Vegetable rolls are of course delicious to look at, nutrition, steamed vegetable rolls practice is also very simple, but there are some things in it that we need to pay attention to, that is, it is used in the ingredients of eggs, eggs and many foods are similar to each other, I hope you can pay attention to, eggs: eat with goose damage to the spleen and stomach; and rabbit, persimmons with food leading to diarrhea; at the same time should not be eaten with turtle, carp, soya bean milk, tea
This is the first time that the food has been used in the food industry. p>