2. squeeze half a lemon from lemon tea, then brew it with warm water, and you can drink it. You can also add a proper amount of honey according to your own and personal tastes. This lemon tea can not only whiten the skin, but also detoxify, reduce fat and get rid of greasy. You can't brew with boiling water, otherwise it will destroy vitamin C in lemon.
3. Rose Tea Prepare 5g roses, and then brew them with warm water. Drinking rose tea regularly can promote blood circulation and remove blood stasis, and can also maintain beauty.
4, arhat fruit tea arhat fruit tea production method is also very simple, directly brewed with boiling water. Drinking Luohan fruit tea regularly can not only help beauty beauty, but also help to lose weight.
5, medlar tea put a handful of medlar into a water cup, and then brew with boiling water for 5 minutes. After brewing, you can start drinking. Drinking Lycium barbarum tea has the function of moistening intestines and is helpful for defecation. If you have constipation and other problems, you can drink wolfberry tea.
6. citron tea mixed grapefruit and honey at the ratio of 65,438+0: 3. After 65,438+00 days, you can put a spoonful of honey grapefruit meat into a water cup and brew it with boiling water. This kind of tea can not only detoxify and beautify, but also prevent weight loss from rebounding.
7, mugwort tea mugwort tea can discharge excess water from our body, thus achieving the effect of detumescence. At the same time, Folium Artemisiae Argyi tea also has the function of diuresis and detoxification. Those who have failed to lose weight for a long time may wish to try mugwort tea.
8. Lily tea Lily tea is slightly sweet, fragrant and slightly cold. It has the effects of clearing away heart fire, tranquilizing mind, moistening lung and relieving cough. It can cure chronic cough, expectoration and excessive phlegm caused by pulmonary tuberculosis, and also has certain detoxification and beauty-caring effects. Lily has high nutritional components and medicinal value. People who can't sleep well at night and often wake up, drink more lily tea to help them sleep, and add a little rock sugar when drinking.
9、? Honeysuckle Tea Honeysuckle tea is sweet in taste and cold in nature, and has the functions of clearing away heat and toxic materials and dispersing wind and heat. Honeysuckle is a good medicine for clearing away heat and toxic materials, which can not only clear internal heat, but also dissipate external heat. It is mainly used to treat various carbuncle, swelling, sores and bloody dysentery caused by fever. Parents can bathe their children with honeysuckle in summer to prevent dysentery.
10, Lavender Tea Lavender is a fragrant purple-blue floret, also known as a "quiet perfume plant", which can purify the mood, relieve stress, relax nerves, help sleep, drive away wind, calm down, and eliminate flatulence, diarrhea, dizziness and headache. Calm nerves, relieve stress, make nervous mood relax quickly, relieve anxiety, help sleep, promote appetite and beautify, and can also treat initial cold and cough, improve headache and stabilize digestive system. It is an ideal scented tea for treating migraine.