Salt baked chicken. Salt-baked chicken contains a lot of calcium, magnesium and other trace elements, so salt-baked chicken is not only delicious but also healthy. Chicken is rich in protein and low in fat, so people with high blood pressure and high blood lipids do not have to worry about their health being affected by eating it. Chicken can warm the body, replenish qi, replenish deficiencies, and improve the body's immunity. It is very suitable for weak people or patients after surgery.