Vitiligo can eat black rice, red beans and peanut porridge. Black rice is rich in protein, amino acids and trace elements such as iron, calcium, manganese and zinc. Has the effects of stimulating appetite, replenishing essence, invigorating spleen, warming liver, relaxing muscles and tendons, and promoting blood circulation. Eating in winter is very helpful for keeping fit. But be careful not to put sugar when cooking eight-treasure porridge.

Vitiligo patients can eat mung beans to clear away heat and relieve summer heat, clear away heat and diuresis, and quench thirst. Drinking mung bean soup is also a diet therapy for vitiligo. Mung bean soup is beneficial to detoxification and swelling reduction, but it is not easy to cook for too long, so as to avoid the destruction of organic acids and vitamins and reduce the effect. The dietary treatment of sweet potato and vitiligo can be relieved by sweet potato, and the fiber contained in sweet potato is soft and digestible.

Extended data:

1, vitiligo patients can eat more tyrosine-rich substances, such as lean meat, eggs, animal offal and so on. These foods can lighten your white spots, so at least they don't look so ugly.

2, taboos are also necessary for vitiligo patients, vitiligo patients can not eat foods rich in vitamin C.

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What is the best black food for vitiligo?