Yes, glutinous rice is not easy to digest. It may gain weight. But if eaten properly, it has many functions. Glutinous rice, also known as glutinous rice, is one of the foods that people often eat. Because it is sticky and slippery, it is often used to make flavor snacks, which is deeply loved by everyone. Many places have the custom of eating rice cakes on holidays. The Lantern Festival on the fifteenth day of the first month is also made of glutinous rice flour. Glutinous rice is rich in B vitamins, which can warm the spleen and stomach and tonify the middle qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea. Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating. Glutinous rice food should be eaten after heating. Glutinous rice should not be eaten too much at a time. Glutinous rice is sticky and difficult to digest, so it is not suitable to eat too much at one time. Old people, children or patients should use it with caution. Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, which is enough for people with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia. Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency. Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm and strong product. The wine made of glutinous rice can be used for nutrition, fitness and treatment of diseases. Eucommia ulmoides glutinous rice wine can be made from glutinous rice and Eucommia ulmoides. , astragalus, medlar, angelica, etc. Has the effects of invigorating qi, refreshing, caring skin, prolonging life, relaxing muscles and tendons, and promoting blood circulation. There is also a kind of "Tianma glutinous rice wine", which is made of glutinous rice such as Tianma and Dangshen. Has the effects of strengthening brain, improving intelligence, caring hair, improving eyesight, promoting blood circulation and qi circulation, and prolonging life. Glutinous rice can be brewed not only with drugs, but also with fruits. For example, "Rosa roxburghii glutinous rice wine" can prevent cardiovascular diseases and fight cancer if drunk regularly.