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Can white radish and water radish be eaten together?

White radish and water radish can be eaten together, but white radish and carrots cannot be eaten together.

Because white radish is rich in vitamin C, which is very beneficial to human health, and carrots contain an enzyme called ascorbic acid, which will destroy the vitamin C in white radish. Eating the two together will Vitamin C will be lost and disappear, and vitamin C will not be obtained by eating radish.

Extended information:

White radish is a very good food ingredient, but as a medicinal material, it also has high charm. White radish has high medicinal value. But we need to make reasonable use of its medicinal value, but this does not mean that white radish can be used with Chinese medicine casually. Especially for people with cold constitutions, the intake of white radish must be more cautious.

Everything in the world has two sides, and so does white radish. Although it is rich in nutrients, if you do not master its dietary taboos, the white radish will lose its nutritional value in the long run. In severe cases, it will cause damage to our health. I hope we can all understand white radish well, eat it reasonably and mix it appropriately.

People's Daily Online - What should not be eaten with white radish? 6 taboo combinations of white radish

Ifeng.com - Three taboos for eating white radish: Touch one and the food will be ruined