Jasmine tea effects and contraindications

Jasmine tea is one of the largest selling types of tea on the market, jasmine's aroma has always been loved by the majority of tea drinkers, jasmine has? Jasmine has the ability to regulate qi and open up the depression, and to dispel the filth and the middle? The efficacy. Below I detailed jasmine tea effects and functions and contraindications and methods of consumption. The first thing you need to do is to look at it together.

The effects of jasmine tea

Ingredients: chlorophyll, catechins, theanine, caffeine, tea polyphenols, vitamin A, vitamin C, vitamin E, carotene, calcium, phosphorus, potassium, leucine, lysine, phenylalanine, glutamic acid, alanine, aspartic acid and other nutrients.

Taste and odor: cold in nature, pungent and bitter in taste.

Attribution: to the lung, stomach meridian.

Functions: clearing the liver and eyesight, generating fluids to quench thirst, expelling phlegm and curing dysentery, facilitating the flow of water, dispelling wind and relieving the symptoms, treating fistulae, strengthening the teeth, benefiting the qi, lowering blood pressure, strengthening the heart, preventing caries and preventing radiation damage.

The role of jasmine tea

1, the gas to open the depression: jasmine contains volatile oil substances, with the gas to relieve pain, relieve the role of depression, can alleviate chest and abdominal distension, dysentery, such as symptoms of the pain of the therapeutic food.

2, antibacterial and anti-inflammatory: jasmine has an inhibitory effect on a variety of bacteria, internal and external use, can be used to treat red eyes, sores, skin ulcers and other inflammatory diseases.

3, health effects: according to China's traditional Chinese medicine and modern pharmacology of tea health effects research that: tea bitter, sweet, cool, human heart, liver, spleen, lungs, kidneys, five meridians. Tea can be bitter diarrhea, dispel dry dampness, fire; Gan can be complementary and moderate; cool can clear heat and fire relief. Tea contains a large number of compounds beneficial to human health.

4, relaxation of the nerves: thus want to eliminate tension people may wish to come to a cup of jasmine tea, in order to obtain a sense of well-being at the same time, but also help to maintain a stable mood

5, weight loss: tea contains catechins, cholesterol ketones, caffeine, inositol, folic acid, pantothenic acid and other components, in the combined effect of preventing and inhibiting the efficacy of obesity.

Notes on Jasmine Tea

Applicable people:

1, office workers, computer people, TV fans, online shopkeepers, middle-aged fat people.

2, over-nutrition, due to entertainment often eat greasy food crowd.

3. Women who emphasize on body shape and want to maintain a lightweight body.

4, less exercise, body fat easily office workers, students and housewives.

Contraindications

1, constipated people: because the polyphenols of jasmine tea leaves have a certain astringent effect on the gastrointestinal mucosa, so patients with constipation will be aggravated if they drink tea.

2, neurasthenia or insomnia: because the caffeine in the jasmine tea has a significant role in the excitation of the cerebral cortex, so such patients if you drink tea will make the brain in a state of extreme excitement and not rest. Tea caffeine and other central nervous system has a significant role in excitation, so patients with severe hypertension, arteriosclerosis and insomnia should not drink more tea, do not drink strong tea.

3, iron deficiency anemia: because the tannins in the jasmine tea leaves will make the iron in the food to form deposits that are not absorbed by the body, aggravating anemia. Theophylline will stimulate the body temperature center, exacerbate fever, so fever patients should not drink tea, avoid drinking strong tea.

4, calcium deficiency or fracture: because the alkaloids in the jasmine tea leaves will inhibit the absorption of calcium in the duodenum, but also lead to calcium deficiency and osteoporosis, making it difficult to recover from fractures.

Pros and cons of jasmine tea

1, the pros and cons of overnight tea.

Pros: undeteriorated overnight tea has its own medical uses, overnight tea is rich in acid, can prevent capillary bleeding, such as stomatitis, tongue pain, eczema, bleeding gums, sores and pus ulcers, etc., can be treated with overnight tea. The eyes often tear or have blood, but also several times a day with overnight tea to wash the eyes, have a better effect, early in the morning before and after brushing teeth or meals, gargling a few mouths of overnight tea, can make the breath fresh, and have a solid teeth effect.

The disadvantage: overnight tea is too long, most of the vitamins have been lost, and the soup proteins, sugars, etc. become bacteria, mold breeding nutrients, so it is not suitable for drinking.

2, before going to bed, after taking medication, before and after meals, after drinking tea is not recommended.

3, should not drink tea after meals. Drinking tea immediately after a meal is bound to dilute the gastric juice, affecting food digestion, while the tannins in the tea can make the food in the solidified material, to the stomach to increase the burden, and affect the absorption of protein.

4, drinking tea is best one hour after meals. Sleep easily insomnia, cold fever, gastric ulcer patients, pregnant women should not drink tea.

Jasmine tea storage methods

1, the factors that affect the quality of jasmine tea in storage changes, mainly for the temperature, water content, oxygen and light, in general, the greatest impact is the water content of the tea. Followed by temperature and oxygen, while the light is easier to control. General tea factory moisture content, it is best to keep below 5%, then the quality change is slower. Jasmine tea finished tea factory moisture content is more close to 8%. Thus, it is more sensitive to humidity, and the relative humidity of the surrounding environment directly affects the speed of moisture absorption of tea leaves. So bulk jasmine tea is best stored in a low-temperature dry warehouse. The more ideal conditions is the temperature below 5 degrees, the relative temperature is about 50%. But in the specific implementation must also be combined with the economic effect to consider and take a slightly higher temperature.

2, oxygen can promote the deterioration of tea. Therefore, regardless of the size of the package should be tightly packed, minimize the gap in the container to reduce the tea and oxygen contact. In order to achieve better protection of the quality of the finished product for the purpose of the conditions permit, should be considered to take the pumping nitrogen sealed packaging.

3, bulk tea in storage must also pay attention to the box less than a box of pile tail tea timely processing. Because of the heap tail tea box gap, oxygen, on the tea soup I color and taste great impact. And easy to cause lipid peroxidation in tea and stale or even spoilage.

4, jasmine tea storage in retail stores because the packaging has sometimes been opened and must be better attention. Generally do not casually open the box. If necessary, it should be opened and sealed to prevent the aroma from escaping and tea moisture.

Jasmine tea with

Jasmine, Wanshan red pink rose: fat, slimming, weight loss effect is remarkable.

Jasmine, Wanshan red bitter melon slices, mint leaves: whitening the skin, treatment of acne, pimples, black and dark spots, the skin is smoother and better color.

Jasmine, Manzanita rose: beauty, nourishing function of the liver and tail, more can ease the tension.

Jasmine tea consumption

1, the first tea (usually choose a good green tea) with a container in the fire slowly heated to the tea feel hot until the tea, cooled into the box spare. Be careful not to overheat and scorch.

2, pick the jasmine flowers spit aroma is strong into the box (50 grams of tea about 10 to 20 flowers), and tea mixed evenly, do not cover the lid, so that the natural completion of the jasmine flowers spit aroma and tea to absorb the aroma process. About a whole day after the time, the flowers from the tea leaves picked out, and then the tea leaves in the fire heat to remove moisture, after cooling that is into jasmine tea. The jasmine flowers can also be left in the tea leaves after roasting.

The process can be repeated several times if you want the tea to have a stronger flavor.

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