Ingredients include: crucian carp 1, kudzu half, 1 carrot, 1 piece of ginger, salt to taste.
Steps
1, kudzu peeled, sliced. Scrape the skin off the carrot and cut into small pieces.
2, the carp will be cleaned well, with kitchen paper to absorb excess water on the surface, with salt to wipe the fish.
3. Heat oil in a pan and add crucian carp, fry both sides until lightly browned.
4: Put the fried crucian carp into the pot, pour in water, add kudzu, carrot and ginger.
5, high heat boil, turn to medium-low heat to cook for 1 hour, and finally add salt to taste can be.
Two, clear the heart and lungs of the papaya crucian carp soup
Ingredients include: crucian carp a fish, papaya half, ginger 2 slices, cooking wine, peanut oil and salt appropriate amount.
Steps
1, carp wash and dry the surface. Rub the surface of the fish with cooking wine once and marinate for 15 minutes.
2. Peel and remove the flesh of papaya and cut into pieces.
3. Heat the oil in a pan, add the fish and ginger slices, and fry the fish on both sides until lightly browned.
4, pour boiling water, add papaya pieces, the water boils again, turn to medium heat and cook for about 15-20 minutes, and finally add salt to taste.
Three, the prevention of cold and flu carrot shredded crucian carp soup
Ingredients include: crucian carp 1, 250 grams of white radish, ginger, cooking wine, peanut oil and salt each moderate
Steps
1, crucian carp cleaned, radish peeled and shredded.
2, first wipe the bottom of the pot with ginger, add oil to the pot and heat it up, put the fish into the pot.
3, one side of the fish fried brown, and then turn over to fry the other side, frying fish less flip. After frying, pour in hot water that doesn't go over the fish, pour in the cooking wine and cover the pot with a lid.
4, cook until the soup color white, pour in the shredded radish, and add salt, continue to cook for about 5 minutes.
Four, spleen and digestion of papaya lotus carp soup
Ingredients include: 1 carp, 20 grams of lotus seeds, 20 grams of black-eyed peas, 1 papaya, oil, salt and ginger, moderate
Steps
1, lotus seeds and black-eyed peas in advance soaked in water, carp washed, and absorb the water with a kitchen paper towel.
2. Peel and remove the flesh of papaya and cut into cubes.
3. Heat oil in a pan and add crucian carp, fry until light brown on both sides.
4, put the fried fish into the soup pot, add water. And pour the soaked lotus seeds and eyebrow beans into the pot. Then add papaya and ginger slices.
5. Bring the water to a boil over high heat, then turn to medium-low heat to cook for 1 1/2 hours, and finally add salt to taste.