Obese people are prone to fatty liver. Will fatty liver be relieved after losing weight?

If your father has very obvious high blood pressure, the fatty liver phenomenon will be alleviated after losing weight. I can’t say that it will definitely be eliminated, but at least it will be reduced than before. Losing weight has a certain effect on the recovery of fatty liver. It is recommended that you eat a light, regular and easy-to-digest diet, avoid greasy sweets, spicy foods, and do more outdoor aerobic exercise. If you lose weight successfully, your fatty liver may slowly disappear. alleviate.

a

Effective exercise is the key to weight loss for obesity and fatty liver disease, but in this process, a healthy diet is very critical. It not only requires balanced nutrition and timely supplementation of vitamins and trace elements. Etc., we should pay more attention to reducing the intake of tobacco and alcohol, reducing the intake of fatty foods, eating lighter, more nutritious and lower-fat foods, combined with exercise, are very helpful in the treatment of obesity and fatty liver.

In the process of treatment of obesity and fatty liver, it is necessary to proceed from a comprehensive perspective. Obesity leads to the formation of fatty liver, which is likely to have multiple complications. During the treatment of obesity and fatty liver, Among them, it is also necessary to consider from the perspective of complications. Comprehensive treatment can better ensure the treatment and recovery of obesity and fatty liver.

b

In addition, a good work and rest period also has a good effect on the recovery of fatty liver in obesity. Therefore, during the process of weight loss and body shaping, pay attention to rest and balance work and rest. Only by avoiding excessive weight loss and taking active treatment starting from strengthening the body's resistance can we better achieve the recovery of obesity and fatty liver disease.

The treatment of obesity and fatty liver varies from person to person and requires comprehensive treatment and recovery. On the basis of weight loss, diet and life and other aspects should be coordinated. If necessary, traditional Chinese medicine physical therapy and Western medicine drug treatment can be used. Comprehensive planning from a comprehensive perspective is of greater significance for the recovery of fatty liver disease in obesity. In particular, a comprehensive physical examination must be done during the specific implementation process.

This fatty liver will be reduced or even improved after losing weight. Fatty liver is mainly caused by obesity and bad living habits, especially long-term intake of greasy foods, fried foods and high-fat foods. Cholesterol-based foods and lack of exercise will cause abnormal fat metabolism in the body, leading to fatty liver. Long-term heavy drinking is also related to this.

c

It is recommended that patients with fatty liver disease must lose weight gradually and not lose weight quickly. Losing weight quickly may aggravate the condition and make adjustments to the diet. , we need to eat less oil, less salt, less sugar, less fat, eat more fruits, vegetables and whole grains and exercise more.