greasy things to eat more

always have to have some fitness meals to scrape the oil

but the general light healthy meals are always difficult to swallow

light food can be done in a delicious store and not many

"". Sandy Green" is one of them

"Pan-fried sesame low-fat chicken" has a good amount of meat

And unlike the usual chicken in light meals, the chicken is not too fatty

Tender enough to be eaten bite by bite

"Roasted chicken with vegetables and vegetables" is a good example of a healthy meal that is hard to swallow. "There are no raw vegetables in the Chicken Roasted Vegetable and Purple Potato Balls

There is only a broccoli dish

It also has red beans in it

Because it's processed beforehand

It tastes sweet and refreshing

The store is not big

But the ambience is nice

Simple and refreshing

And not like the usual light meals that have chicken as the main ingredient.

Simple and refreshing feeling

For those who work in the neighborhood

You can have lunch and take a break here

Address:

Shop 02 on the first floor of No. 1-4, Block 1, Lane 1398, Shenchang Road

Transportation: <

Minhang No. 23, Hongqiao Business District No. 1, No. 141, etc.

SANO LIGHT EATING

A small store in Lotus International

Not much in size

But the decor is simple and refreshing

A couple of tables and chairs

Diners are filling up the space~

I don't want to eat meat.

For those who don't want to eat meat

you can have a salad and baked potato here

which will satisfy your daily needs

For those who are working out in the neighborhood

after a sweaty day

you can have a healthy, light lunch here

There are ten different sauces to accompany your light meal

so choose from a wide range of drinks

and you can also choose from a wide range of different sauces and dips. There is also a wide range of beverages available

One of them is the Rose Enzyme Tea

which is very popular among customers

Address:

Room B03B, B1, Lotus International Plaza, No. 7866, Humen Road

Transportation:

Metro 1, Lotus International Plaza, No.1, Humen Rd. p>

Subway line 1, bus 122, 152, 156, etc.

O-POKE

A light food store with good prices

In addition to dine-in, the takeaway business is also good

The constant stream of takeaway boys

is a good reflection of its popularity.

The metal chairs

add a touch of luxury to the space

There are no excessive decorations

Simplicity is the main focus

The food is the main attraction

It's a good value for money

You can get a voucher online

and then go to the restaurant, which is a great deal

And the quantity is very high

Of course, it's also a great deal.

In addition to light meals

it also has fried rice

giving you more choices for your meals

After shopping at the Aegean Sea

you can come here for a healthy dinner

Address:

1A-121

Lane 120, Hongjing Rd. -121

Transportation:

Subway line 10, bus 721, 804, 867, etc.

Usually eat a lot of fish and meat,

Once in a while to eat a light meal is not bad,

to reduce the burden on the stomach and intestines.

Light meals are a healthy way of life,

but they also need to be scientifically matched,

scientific consumption can be truly nutritious and healthy!

Information: White phase to Minhang