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Fresh bamboo shoots how to dry bamboo shoots have what nutrients
1, the fresh bamboo shoots sweeping salt, pickled for an hour, the bamboo shoots pickled out a little water to, and then put into the sun side of the sun. The dried bamboo shoots made in this way are more delicious than the dried bamboo shoots cooked and then sun-dried.

2, bamboo shoots that is the young shoots of bamboo, for the medicine and food of the same source of the "vegetable treasures". Bamboo shoots is a traditional Chinese delicacy, taste crisp, nutritious, high fiber, high vitamin, low fat, low sugar vegetables.

3, bamboo shoots are rich in protein, carotene, a variety of vitamins and iron, phosphorus, magnesium and other inorganic salts and healthful 18 kinds of amino acids. Bamboo shoots also contain a variety of polysaccharide substances that can prevent cancer, is an ideal health care products.