Sweet potatoes and fish can be eaten together. They are both nutritious foods and there is no conflict between them.

Fish are temperature-changing aquatic vertebrates that are covered with bony scales, breathe through gills, swim through the swing of the tail and trunk and the coordinated action of the fins, and feed with the upper and lower jaws. They belong to the phylum Chordata. In the vertebrate subphylum, people generally divide vertebrates into five categories: fish (53%), birds (18%), reptiles (12%), mammals (9%), and amphibians (8%).

Sweet potato is sweet in taste and warm in nature. It can smooth the intestines and relieve constipation, strengthen the stomach and replenish qi.

Contains more fiber, which can absorb water in the intestines and increase the volume of feces, causing a laxative effect. ?

The rich fiber content helps defecation.

Extended information.

The root tuber of jicama, a leguminous vine. Also known as kudzu, soil melon, cold melon, cold potato, potato melon, and sweet potato.

There are about 26,000 species of fish discovered in the world. Fish live in water and are distributed in oceans and freshwater. Two-thirds of them live in the ocean, and the rest live in freshwater. middle.