Yes, improper consumption will produce poisoning. Consumption of ginkgo nuts should pay attention to the following matters:

1, children under 5 years old can not eat ginkgo nuts.

2, can not eat raw. As the ginkgo contains cyanogenic glycosides of this substance, in a large number of raw food, it will lead to vomiting, lethargy, nausea, numbness of the mouth and lips of the poisonous symptoms, the serious cases will be delirious, severe coma, life-threatening.

3, ginkgo nuts need to be processed and cooked before eating, you can use the white fruit porridge, or in the stew when adding a few ginkgo nuts, so that the taste will not be too bitter, and the daily consumption of non-excessive, should be controlled at 7 to 15 grains.

Expanded Information:

Nutritional Value of Ginkgo Biloba Fruit:

Ginkgo Biloba Fruit is rich in nutrients, such as crude protein, 8 amino acids, reducing sugars, nucleoproteins, minerals, crude fibers, vitamin C, riboflavin, carotenoids, and calcium, phosphorus, iron, selenium, potassium, magnesium and many other trace elements.

There are many effects and functions of ginkgo biloba fruit, which can tonify the lungs and kidneys, reduce phlegm and wheeze, smooth blood vessels, improve the brain, protect the liver, enhance memory, prevent Alzheimer's disease, prevent cerebral insufficiency of blood supply, and moisturize the skin.

People's Daily Online - Ginkgo biloba fruit eat the wrong careful poisoning