At present, it is the season when edamame is on the market. With its bright green color and lovely green, edamame is a favorite vegetable for people.

The vegetable vitamins contained in soybean kernels are equivalent to a big vegetable meal for children, which is easy to absorb and digest.

Lecithin in soybean is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of the brain.

The iron in soybean is easy to be absorbed, and it can be used as one of the foods for children to supplement iron.

materials

main ingredients: 3g edamame and 1 green pepper;

Accessories: oil, salt, onion, ginger, soy sauce, dried red pepper

vegetarian fried edamame

1

prepared washed edamame and green pepper

2

chopped onion ginger

3

Pour a little oil into the pot

4 < Stir-fry

6

Two drops of soy sauce are excellent

7

Stir-fry and add a little water, then burn until the beans are soaked

8

Stir-fry and then add red dried pepper,

9

Add green pepper, and stir-fry and you can go out,