5 grams of royal jelly is about 4.5 ml or so, with a spoon to measure the picture is as follows:

The density of royal jelly is greater than the density of water, so 5g of royal jelly is about 4.5ml or so. Every day to take royal jelly can not be all to use a meter to weigh accurately and then go to take, will waste a lot of time, but also added a lot of trouble, the general method is to use the general specifications of the size of the tablespoon, about half a tablespoon of the amount, if you really do not feel confident you can use a meter to control.

What is royal jelly:

Royal jelly, also known as royal jelly, royal jelly, queen bee milk, bee milk, is the secretion of the pharyngeal head glands of young worker bees that cultivate larvae in the hive of the honeybee, and it is the food supplied to the larvae that will be turned into the queen bee, and is the life-long food of the queen bee.

The so-called royal jelly is a kind of milky substance secreted by young and strong bees after eating pollen, this milky substance is like the milk of mammals, honey bees (worker bees or male bees) and the queen bees are the same in the egg stage, after hatching and eating royal jelly for three days, those who eat honey and pollen after that will grow up to become bees, and those who have been consuming royal jelly after hatching will grow up to become the queen bees.

Honeybees (worker bees or staghorns) have a life span of one to six months, while queen bees generally live five to seven years as a result of consuming royal jelly all the time. The color of royal jelly changes slightly depending on the pollen the bees consume, and is generally divided into creamy white and yellowish.