For shrimp filling, just choose green shrimp. Let’s take a look at how to make shrimp dumplings:

How to make shrimp dumplings.

Main ingredients: shrimp, corn

Steps: scrape off the corn with a knife, blanch it, remove it, let cool and set aside; chop the green onion and mince the ginger; pick out the shrimp Lines, washed and drained, cut half into small pieces, and chop half into shrimp paste; add chopped green onion, ginger slices, 1 egg, 1 teaspoon cooking wine, 2 teaspoons light soy sauce, 1 teaspoon water, and 1 hour pepper to the shrimp paste. Spoon, stir vigorously in one direction; add remaining shrimps, 2 tsp salt, 1 tsp chicken essence, stir evenly in one direction, add corn kernels and mix well.

Shrimp is an aquatic product with high nutritional value and is deeply loved by people. Shrimp is rich in protein. Regular consumption of shrimp can enhance the body's immunoglobulin activity, thus enhancing the body's immunity, which is very beneficial to human health. Shrimp skin is also rich in calcium and phosphorus, which can relieve neurasthenia, have a sedative effect, and provide nutrients to the brain. In addition, the meat of shrimp is soft and easy to digest, which is very beneficial to recovery after illness and is suitable for people with weak health.

Nutritional value of corn:

It has the effects of replenishing yin, lungs and large intestine;

It can treat symptoms such as yang excess and yin deficiency, insomnia at night, etc. . 1. The vitamin content is very high

The vitamin content in corn is very high, 5 to 10 times that of rice and wheat, and the nutritional value of special corn is higher than that of ordinary corn.

2. Rich in plant cellulose

The rich plant cellulose contained in corn has the properties of stimulating gastrointestinal peristalsis, accelerating fecal excretion, and can prevent and treat constipation. It can inhibit the rise of blood sugar after meals; fiber can also inhibit fat absorption and reduce blood lipid levels.

3. Rich in selenium and magnesium

The selenium and magnesium contained in corn have anti-cancer and anti-cancer effects. Selenium can accelerate the decomposition of peroxides in the body and prevent malignant tumors. The supply of molecular oxygen is inhibited. On the one hand, magnesium can also inhibit the development of cancer cells, and on the other hand, it can promote the excretion of waste from the body, which is also important for preventing cancer.

Shrimp contains 20% of protein, which is one of the foods with high protein content. It is several times or even more than ten times that of fish, eggs, and milk. Compared with fish, shrimp contains less essential amino acids than fish. Valine is not high, but it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the sweeter the shrimp.