Yes.
It is suitable to drink lemon water and eat more sour fruits such as citrus when suffering from internal heat. If you don’t like bland water, you can also drink more soothing teas, such as mint, bitter tea, chrysanthemum, honeysuckle and other herbal teas.
Lemons are rich in nutrients. Drinking lemon water can bring many health benefits to people, and it also has the effect of whitening and losing weight. In addition, an appropriate amount of rock sugar or honey in lemon water can It has a seasoning effect and is also beneficial to human health.
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