Poria powder is a kind of traditional Chinese medicine, it is a kind of medicine can have the effect of eliminating dampness, it is also one of the kinds of traditional Chinese medicine can have health care effect, can have the effect of improving the physique to remove the dampness, do you know how to consume Poria powder, come to see about the consumption of Poria powder precautions, to learn more about the introduction of Poria powder.

Poria powder is the powder of the Chinese medicine Poria, commonly found in white, light gray, dark gray after brewing. It is flat in nature, sweet and light in flavor, containing triterpenoids, polysaccharides and choline, fat, lecithin, potassium, magnesium and other elements. It has the effect of inducing diuresis and seepage of dampness, strengthening the spleen and tranquilizing the heart.

Poria cocos is calm in nature, can strengthen the spleen and seepage of dampness, but also to support the positive and eliminate evil, there is a great tonic effect, there are no obvious toxic side effects, suitable for people with poor operation of water and dampness to eat, as eczema is related to dampness, dehumidification for the treatment of eczema has some help. However, it can only be used as an auxiliary effect. You can eat a small spoon every day. Generally is 9-15 grams, suitable for long-term use. Poria powder can have the role of strengthening the spleen and stomach to dispel dampness, for improving the body to remove dampness has certain benefits, but also can have the role of nourishing qi and blood.

We can use Poria powder every day to drink water, can also be added to the boiling milk to take, according to your taste.

Notes on taking Poria powder

1, Yin deficiency fire, dry mouth and throat should not be used.

2, the elderly kidney deficiency, excessive urination, frequent urination should not be used.

3, Poria should be powdered or sliced if it is in block form to maximize its effectiveness.

4. Poria powder should be placed in a cool and dry place to prevent moisture and moth.

Poria powder consumption precautions, introduced a few points, Poria powder is best not to let the yin deficiency fire crowd to eat, so as not to lead to the emergence of the situation of fire, is not suitable for the elderly kidney deficiency situation to eat, so in the selection of time must pay attention to some contraindications of the crowd, in order to avoid adverse effects on the health of the body, oh, we have to pay attention to this problem,