American ginseng tea at night will help you sleep, poor sleep quality as well as memory loss or Alzheimer's disease can also be taken in moderation.

The American ginseng, also known as American ginseng, can clear the heart fire and nourish Yin. The efficacy of drinking American ginseng in water:

1, protection of blood vessels: American ginseng can effectively protect the cardiovascular system, directly take American ginseng with boiled water to treat some cardiovascular diseases such as cardiac arrhythmia, coronary heart disease and other cardiovascular diseases.

2, regulating blood sugar: American ginseng has a very good role in lowering blood sugar and regulating insulin secretion, diabetic patients will be drinking American ginseng in water can be a good balance of blood sugar in the body.

3, eliminate fatigue: American ginseng contains saponin can enhance the central nervous system, in the meditation, eliminate fatigue and enhance memory is very good, if there is a distraction, poor sleep quality and memory loss or dementia can also be taken in moderation.

Expanded Information:

The contraindications of drinking American ginseng in water

1, American ginseng can't be taken with radish, because American ginseng is to replenish qi while white radish is to drain the qi, the two kinds of food are taken together, which is easy to cause allergic reaction or even poisoning.

2, some people take American ginseng, there will be a drop in body temperature, diarrhea, loss of appetite, and allergic reactions, such as upper and lower limbs show scattered blisters of varying sizes, itching abnormal, this situation should immediately stop the drug, if not subside on their own, to go to the hospital in a timely manner.

3, American ginseng belongs to the cool medicine, it is advisable to tonify the qi and nourish the yin, such as coughing and phlegm, edema and other states should be avoided, it will aggravate the condition.

4, the cold body of the people taking must be cautious, because American ginseng is cold. It is easy to cause side effects to the body, and even vomiting as well as diarrhea may occur.

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