1. Extra virgin olive oil can be used cold, steamed, stir-fried, boiled or fried. In some places abroad, olive oil is mainly used to spread bread and make salads. This is due to different food cultures and habits. Olive oil is safe to eat as long as it complies with food hygiene requirements.

2. Extra virgin olive oil can be used to make soup. Olive oil has a refreshing taste and can help enhance the flavor of the soup, making the soup fragrant and not greasy. Olive oil can also prevent the loss of nutrients in the ingredients. effect.