Sauté ed broccoli with vegetables
Vibrant broccoli is the darling of vegetarian food industry, with rich nutrition and simple method. Just blanch the broccoli until it is green, then saute it with minced garlic in the pot and season. Crispy broccoli with rich garlic flavor will definitely make you want to stop.
2. scrambled eggs with tomatoes
This classic home-cooked dish is simple and delicious. Stir-fry the eggs, then add fresh diced tomatoes and stir fry. The sweet and sour of tomatoes and the fresh fragrance of eggs are perfectly integrated, refreshing and delicious, and it is an excellent choice for breakfast, lunch or dinner.
3. assorted vegetables
Vegetarian is blessed with assorted vegetables, such as carrots, green peppers, broccoli and onions. Just cut the vegetables into pieces, stir-fry them in the pan until soft and tender, and then add your favorite sauce to taste. Every bite brings rich taste and nutrition.
4. cold cucumber
In hot summer, nothing can quench your thirst better than cool and refreshing cold cucumber. Slice cucumber, add minced garlic, coriander and vinegar, and marinate for a while. Sour and appetizing, it is a perfect side dish with any main course.
5. Stewed tofu with mushrooms
The perfect combination of delicious mushrooms and tender tofu makes this delicious stew. Put mushrooms, tofu and vegetables in a casserole, add broth and seasonings, and simmer until the ingredients taste good. Warm and nourishing, suitable for cold winter.
6. stir-fry Chinese cabbage
Chinese cabbage is sweet and tender, and it is the king of wild vegetables. Just wash the cabbage and cut it into sections, stir-fry it in the pot until it is broken, and add a little salt and chicken essence to taste. Simple and refreshing, never tired of eating.
7. Susanxian
This dish brings together three delicious ingredients in the vegetarian world: mushrooms, fungus and Flammulina velutipes. Blanch the three ingredients, shred them, stir-fry them in a pot until they are fragrant, and add seasonings to taste. Delicious and memorable.
8. Fried yuba with green pepper
The crispness of green pepper and the smoothness of yuba collide to produce a wonderful taste. Slice the green pepper, cut the yuba into sections, stir-fry in a pan until it is cooked, and add oyster sauce and soy sauce to taste. Bright colors make people appetite.
9. Spinach mixed with dried mushrooms
The fragrance of spinach and the fragrant dried beans are perfectly integrated in this simple cold salad. Blanch spinach, cut into pieces, add dried shredded garlic and sesame oil and mix well. Simple, refreshing and nutritious.
10. Stir-fried carrots with corn
Golden corn and sweet carrots add a touch of bright color to the dining table. Dice corn kernels and carrots, stir-fry in a pan until cooked, and add salt and black pepper to taste. Sweet and delicious, it is a vegetarian dish suitable for all ages.
1 1. Vegetarian soup
Vegetarian soup is a collection of seasonal vegetables, such as mushrooms, fungus, carrots and tofu. Dice the vegetables, put them in the broth and boil them, and add seasonings to taste. Delicious and refreshing, balanced nutrition.
12. Purple cabbage salad
Purple cabbage is colorful and nutritious. Shred purple cabbage, add shredded apple, shredded carrot and nuts, then pour salad sauce and mix well. Sweet and sour and refreshing, it is a healthy and light vegetarian choice.
13. Sliced potatoes in vinegar
This classic home-cooked dish is famous for its sour and appetizing taste. Shred potatoes, stir-fry in a pot until they are cut off, and add vinegar, sugar and salt to taste. The taste is crisp and appetizing.
14. Mapo tofu
Although this dish has meat in its name, it is an authentic vegetarian dish. Dice tofu, stir-fry with bean paste, pepper and pepper to taste. Spicy and delicious, people can't stop.
15. Braised eggplant
Eggplant is soft and juicy, which is the heart of vegetarian lovers. Cut the eggplant into pieces, fry it in a pan until golden on both sides, then add bean paste, soy sauce and sugar and stir-fry until it tastes good. Attractive color, sweet and soft waxy.
16. Stir-fried lettuce
Youmaicai is fragrant and crisp, and it is a seasonal vegetarian dish in summer. Just wash and cut the oil wheat vegetables into sections, stir-fry them in the pot until they are broken, and add a little salt and minced garlic to taste. Light and refreshing, it is the best choice to relieve boredom.
17. stir-fried lotus root with vegetables
Lotus root is crisp, refreshing and nutritious. Slice the lotus root, stir-fry in a pot until it is broken, and add soy sauce, vinegar and sugar to taste. Sweet and sour, appetizing.
18. Cold-mixed three silk
This cold salad is a mixture of shredded carrots, shredded cucumbers and shredded fungus. Shred the three ingredients, add minced garlic, coriander and vinegar and mix well. Refreshing and appetizing, it is the best companion in summer.
19. lettuce in oyster sauce
Lettuce is crisp, tender and rich in dietary fiber. Wash the lettuce, cut it into pieces, blanch it in a pot until it is raw, then add oyster sauce, salt and sesame oil and mix well. Delicious and nutritious.