It is recommended not to drink as much as possible. In some cases, wine can indeed cause irritation, which is related to the alcohol content of the wine, each person's constitution, season, and the amount of drinking.
For example, when you get angry after drinking red wine, you can drink a cup of strong tea after drinking good wine, which can play a role in relieving hangover. Not only this method, but also letting your family cook it in the morning A bowl of hangover soup and more water will help you get rid of the heat quickly and won’t have much impact, so don’t worry.
Drinking alcohol in moderation will help your body. Excessive drinking will not only cause internal heat but also affect the liver.
Six benefits of red wine:
1. Red wine has a diuretic effect
Some white wines contain high levels of potassium tartrate, potassium sulfate, and potassium oxide. It has diuretic effect, can prevent edema and maintain acid-base balance in the body.
2. Red wine has the effect of losing weight
Wine has the effect of reducing weight. Each liter of dry wine contains 525 calories. These calories are only equivalent to 1/15 of the average daily calories required by the human body. .
After drinking, wine can be directly absorbed and digested by the body, and will be completely consumed within 4 hours without increasing weight. Therefore, people who regularly drink dry wine can not only replenish the water and various nutrients needed by the human body, but also help lose weight.
3. Red wine helps digestion
In the stomach, 60 to 100 grams of wine can increase the production of normal gastric juice by 120 ml (including 1 gram of free hydrochloric acid). Wine is good for protein assimilation. The tannins in red wine can increase the contractility of smooth muscle fibers in the intestinal muscular system. Therefore, wine can adjust the function of the colon and has a certain effect on colitis.
Sweet white wine contains potassium sorbate, which helps the secretion of bile and pancreas. Therefore, wine can help digestion and prevent constipation.
4. Red wine can increase appetite
The bright color and clear and transparent body of wine are pleasing to the eye. Pour it into a cup, and the fruity wine will be fragrant. When tasting, the tannins in the wine are slightly astringent, which stimulates appetite.
5. Red wine has beautifying and anti-aging effects
Polyphenolic compounds such as anthocyanins and tannins in wine, especially dry red wine, have the function of eliminating active oxygen. Many components in wine can act as antioxidants in the human body. Antioxidants can act on reactive oxygen species in a variety of ways.
The simplest way is to remove active substances. Salicylic acid, benzoic acid and their metabolites in wine belong to the class of antioxidants called reactive oxygen species scavengers. Another important way to eliminate reactive oxygen species is to provide a hydrogen ion to them by antioxidants, causing them to undergo a reduction reaction to remove them.
Gallic acid, catechol, quercetone, anthocyanins, dihydroxybenzoic acid, etc. in wine can reduce active oxygen groups and remove them.
6. Red wine has a nourishing effect
The natural raw materials and brewing process in wine make it contain a variety of amino acids, minerals and vitamins, which are essential supplements and vitamins for the human body. Absorbed nutrients. It can be absorbed directly by the body without predigestion.
Especially for the weak, regular drinking of an appropriate amount of wine is beneficial to recovery. The phenolics and olido elements in wine have the function of antioxidants, which can prevent the damage to the human body caused by the reactive oxygen produced during the human metabolism (such as damage to DNA and RNA in cells). These damages are caused by Some - degenerative diseases, such as cataracts, cardiovascular disease, arteriosclerosis, one of the factors of aging.