Donkey meat has high tryptophan content, and the proportion of essential amino acids to total amino acids is large, so the quality of protein is high. Among the higher fatty acids in donkey meat, there are many unsaturated fatty acids and high contents of linoleic acid and linolenic acid, which make donkey meat have extremely high biological value.
The umami amino acids in donkey meat are also higher than pork, beef and horse meat, so donkey meat is more delicious, and people often equate it with "dragon meat in the sky". Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance.
Extended data:
Nutrition of donkey meat per100g-
Calories (1 16.00 kcal), protein (21.50g), fat (3.20g), carbohydrate (0.40g), vitamin A (72.00g), thiamine (0.03mg), etc.
Donkey broth is a famous traditional snack in Luoyang, Henan Province. According to historical records, donkey meat has the characteristics of sweet and sour, peace of mind, relieving annoyance, stopping madness, enriching blood and benefiting qi. It can relieve the symptoms of fatigue and dizziness in distant years, and can cook food or juice porridge, so donkey broth is more suitable for patients with mental disorders.
Donkey meat nourishes blood, cures old age, cooks and drinks, and strengthens the foundation and nourishes the yuan. Scientific determination shows that donkey meat is high in protein and low in fat. Amino acids, low cholesterol. Every100g contains protein18.6g, fat10.7g, calcium10mg, phosphorus144mg, iron13.6mg, and various vitamins and trace elements? .
References:
Baidu Encyclopedia-Donkey Broth?
References:
? Baidu encyclopedia-donkey meat