During pregnancy, it is beneficial for pregnant women to eat mangoes in moderation.

Because mangoes contain a variety of vitamins and are rich in water, now is the season when mangoes are abundant. Eating an appropriate amount of mangoes every day can supplement the nutritional needs of the body during pregnancy. Please wash and peel them before eating to avoid using them. If allergies, abdominal pain, diarrhea, etc. occur after pregnancy, the diet throughout pregnancy should be comprehensive and balanced. All kinds of fresh vegetables and fruits can be consumed. Fruits such as apples, bananas, grapes, oranges, prunes, grapefruits, etc. can be eaten directly after being washed. It can also be squeezed into juice for drinking. Eat less or no food such as preserved fruits. After the third trimester of pregnancy, you should pay attention to the intake of staple food and control the weight of pregnant women.