Current location - Recipe Complete Network - Fat reduction meal recipes - Authentic Ground Pot Fish
Authentic Ground Pot Fish
The way to cook fish

Ingredients: 1000g of grass carp, 200g of high-gluten flour, 2 dried chili peppers, 1 millet pepper, 2 star anise, 10 peppercorns, 1 small piece of ginger, 1 onion, 1 head of garlic, 1 section of lotus root, 1 potato, 1 piece of old tofu, 1 green pepper, 100g of soybean sprouts, 2 parsley.

1, the grass carp kill wash, cut into fish section, sprinkle a little salt, cooking wine marinade flavor.

2, put 2 eggs, flour into the pot, add pepper, thirteen spices and fish pieces and mix well.

3, add two tablespoons of oil in the pan, hot oil under the fish pieces deep-fried until golden brown and removed from the standby.

4, potatoes cut a little thicker into the water standby, lotus root slices standby, old tofu cut pieces, soybean sprouts choose a good standby, other small ingredients wash good standby.

5, small materials into the frying pan stir fry, put two small spoons of bean paste fried red oil.

6, and then in turn the fried fish and vegetables into the pot and stir fry a few times, put the appropriate amount of soy sauce, soy sauce, oyster sauce, pepper, chicken essence, add the appropriate amount of water, in order to fast into the ingredients prevail.

7. Pour a little water into the pot and start making noodles, pull them into small doses, and let them wake up for a while.

8: Pull the dough into a cake, stick it on the circle of the pot, cover the pot with a lid and cook on medium heat for 15 minutes.

9, the last into the green pepper, drizzled with sesame oil, put the cilantro can be out of the pot.

The ground pot fish is a famous traditional Han Chinese snack in Jining area. The Beijing-Hangzhou Grand Canal and the location of Weishan Lake gave birth to this cuisine. At that time, people put the use of pottery with a variety of fish stewed out to eat together, a unique flavor. So it gradually developed into today's ground pot fish. With the development of social economy, the fish in the ground pot has been improved and innovated, and the series of dishes such as catfish in the ground pot and carp in the ground pot have been added. In today's world, the ground pot fish is still loved by a very majority of Jining people, the ground pot fish is also growing, not only in the Jining area, in the whole country have the shadow of the ground pot fish.