Efficacy of cranberry probiotics For women, cranberry probiotics still have many benefits. If women have urinary problems, they can gradually become normal after using this. Because it can inhibit the growth of Candida albicans and help women prevent and alleviate gynecological diseases. Women will have a lot of garbage in their menstrual period and reproductive period, and cranberry probiotics can remove these garbage in time.
Women have a special physiological structure and are more likely to be infected and prone to relapse. Cranberry can inhibit the adhesion of bacteria to the urethral wall, and even the bacteria that survived by luck can be excreted through urination. Eating cranberries every day can effectively prevent and reduce urinary tract infections.
When Helicobacter pylori adheres to the gastric mucosa for a long time, it will cause harm to the stomach and cause bacterial gastric ulcer. Cranberry can reduce the adhesion of bacteria to gastric mucosa and protect the stomach, and it is independent and can be eaten every day.
People who eat a high-calorie and high-fat diet are particularly prone to cardiovascular diseases, which can easily lead to premature aging. Cranberries contain monounsaturated fatty acids and tocotrienols, and there is another antioxidant-concentrated tannic acid, which is beneficial to cardiovascular health.
Cranberry contains a bioflavonoid with strong anti-free radical ability. Eating cranberries every day can delay aging and prevent Alzheimer's disease.
Cranberry is rich in vitamin C, which can resist the harm of harmful free radicals to the skin, not only can supplement the nutrition needed by the skin, but also can beauty beauty.
Side effects of cranberries Cranberries help to inhibit the growth and reproduction of a variety of pathogenic bacteria, which are rich in vitamins, but you should not eat too much cranberries, otherwise it will easily increase the burden on the gastrointestinal tract and easily cause symptoms of abdominal pain and diarrhea. Moreover, people with enteritis, pancreatitis and respiratory diseases can't choose to eat cranberries, otherwise it will easily aggravate the condition. Usually pay more attention to the collocation of diet and pay attention to the hygiene of diet. Choose fresh vegetables and fruits to facilitate food digestion and absorption.
Although cranberries are good, they are not suitable for everyone. Patients with hyperglycemia and diabetes should not eat cranberries, otherwise it will aggravate diabetes, lead to complications of diabetes, and cause serious harm to health. In addition, patients with stones in life can't eat cranberries. After eating cranberries, it will absorb a certain amount of oxalic acid, which will easily increase the number of stones in the body, aggravate the condition and be harmful to health.