Main ingredients: rice 50 grams

Accessories: pork (fat and thin) 30 grams, 50 grams of vegetables,

Seasonings: 10 grams of vegetable oil, soy sauce 5 grams, 1 gram of salt, 3 grams of green onions, 3 grams of ginger

Minced meat and vegetables porridge features:

This porridge is thick and fresh, nutritional and comprehensive.

Meat and vegetable congee practice:

1. Wash the rice, put the pot with 500 grams of water, high-fire boil, the fire cook into porridge.

2. Chop the greens, pork minced meat. Pour vegetable oil into the frying pan and heat, then put the minced meat into the pan and stir-fry, then add onion and ginger, soy sauce, salt and stir-fry, and finally put the chopped rape and then stir-fry a few times to remove.

3. Put the fried minced pork and vegetables into the boiled rice porridge and mix well.

Minced meat and vegetable porridge preparation tips:

This porridge rice can also be replaced by millet.

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Minced meat can do a lot of dishes

1. Minced meat beans:

Main ingredient: 150 grams of beans, pork (fat and lean) 50 grams of mustard greens 20 grams

Seasoning: 10 grams of cooking wine, 4 grams of monosodium glutamate, sugar 3 grams of onion 5 grams of ginger 3 grams of sesame oil 10 grams of peanut oil 20 grams

This is the first time in the history of the world that the Chinese people have been in a state of shock.

Features: fresh color, fresh and salty, crisp and tender.

Practice:

1. four season beans folded to both ends, tear off the old tendons, changed into inch sections;

2. snow vegetables cut into minced;

3. pork cut into minced meat;

4. ginger cut into crumbs;

5. pot on the fire put the oil to seventy hot, the four season beans pulling the oil out of the hot pot into the minced meat, snow vegetables, chopped green onions, ginger slightly stir-fried rice;

5. pot on the fire put oil to seven hot, four season beans pulling oil out of the hot pot into the minced meat, snow vegetables, chopped onions, ginger slightly stir-fried

6. put into the four seasonal beans a little fried, cooking eight yellow wine, add seasoning, soup a little simmering, collect dry water, dripping sesame oil, turn evenly after the plate is completed.

Two: minced meat tofu:

Main ingredients: 600 grams of tender tofu, 150 grams of minced meat, 10 grams of soy sauce, 3 grams of fine salt, monosodium glutamate (MSG) 3 grams of yellow wine 5 grams of ginger 5 grams of finely chopped green onion 3 grams of pepper 1 gram of soup 300 grams of wet starch 25 grams of cooked lard 50 grams.

Features: Characteristics: Tender and delicious.

Practice:

1. Cut the tofu into 2 cm square, put it into a pot of boiling water, add a little fine salt and boil it for use.

2. The pot will be hot, add lard, cast the minced meat into the pot, add ginger, wine, soup, soy sauce, fine salt,

pepper, after boiling, under the wet starch hook fluorescence push, add monosodium glutamate (MSG), sprinkle green onions, dripping lard, sheng up pot that is complete.

Three: ants on the tree:

Main ingredient: 200g of vermicelli, 50g of minced pork, 1 tablespoon of minced garlic (15g), 3 tablespoons of broth (or water) (45ml), 1 tablespoon of bean paste (15g), 1/2 teaspoon of sesame oil (3ml), 1 tablespoon of oil (15ml), 2 teaspoons of minced ginger (10g), 1 teaspoon of soy sauce (5ml), 1 teaspoon of sugar (5g), 1 teaspoon of green onions (5g), 1 teaspoon of sugar (5g). 5g), 1tbsp (15g) finely chopped green onion

How to make it:

1. Heat half a pot of water in a saucepan. Blanch the shredded pork briefly for 2 minutes until it turns white and swells, then remove from the pan and drain well.

2. Heat the oil in a pan, add the minced garlic, chopped green onion and ginger and stir-fry for a few minutes, then add the pork stuffing and spread it out when the aroma comes out.

3. Stir in the stock (or water), bean paste, soy sauce, sesame oil and sugar. Finally, add the fans and cook until the soup dries up.

Four: Minced Meat Sour Bean Corner:

Main ingredient: cowpeas 250g

Substantives: Pork ribs (pork) 150g,

Seasoning: chili pepper (red, sharp) 25g, pepper 2g, monosodium glutamate (MSG) 2g, ginger 10g, green onion 10g, vegetable oil 100g, sesame oil 2g

Methods:

1. soak. Bean curd (cowpea) cut grain;

2. ginger, green onion minced;

3. red chili pepper grain;

4. pork cleaned and chopped;

5. frying pan under the vegetable oil, burn fifty percent hot put onion minced, ginger minced and minced meat, stir fry flavor, pork brown, put soaked bean curd grain, red chili pepper grain stir-fry, and then pepper water, monosodium glutamate, dripping sesame oil can be out of the pot.

Five: minced meat sea cucumber:

Main ingredient: sea cucumber (water-soaked) 600 grams

Auxiliary ingredients: 150 grams of rice, pork (fat and lean) 75 grams, 50 grams of broccoli,

Seasoning: 10 grams of soy sauce, monosodium glutamate (MSG) 3 grams of chicken powder 3 grams of pepper 2 grams of oil 5 grams of green onion, starch (peas) 10 grams of onion 10 grams of ginger 5 grams of coriander 10 grams of oil 10 grams of coriander. Sea cucumber to sediment, wash.

2. broccoli washed into a pot of boiling water blanch through, fish out to cool and spare. The first thing you need to do is cut the meat into cubes. Onion and ginger are washed and chopped.

3. Use boiling water to blanch the hair sea cucumber, dry water.

4. Add onion oil in the pan, add fat and lean meat stir-fry until browned, into the end of the onion and ginger and then stir-fry, add soy sauce and stir-fry, and then add a little soup, pepper, monosodium glutamate, chicken powder, green onion oil for seasoning, pour into the sea cucumber, simmering through the slow fire, thickening with wet cornstarch, add sesame oil and cilantro and turn it over, and rice, broccoli with a plate on the table.

Six: minced meat braised peas:

Main ingredients: 200 grams of peas, pork (fat and thin) 75 grams, 50 grams of water chestnuts, 50 grams of carrots

Seasoning: 30 grams of vegetable oil, 10 grams of cooking wine, 2 grams of salt, 1 gram of monosodium glutamate, 3 grams of starch (corn), 6 grams of scallions, 3 grams of ginger

Practice:

1. Pork, hoof (water chestnuts), carrots were cut into equal pieces.

1. Pork, water chestnuts (water chestnuts), carrots were cut into the same size dice;

2. scallions, ginger cut into small slices;

3. dry starch into a bowl and add water to wet starch standby;

4. pot on the fire, put the oil to heat up;

5. will be the meat diced pan sautéed until browned, add onions and ginger sautéed aroma, then add peas and carrots diced and sautéed, peas to the color of that is poured into the wine, salt and moderate water, boil until the peas, cook until the color is changed, and the amount of water, cook until the color is changed, and then pour into the wine, salt and moderate water. and a moderate amount of water, cook until the peas taste, add horseshoes stir fry;

6. put monosodium glutamate, thickening can be.

Seven: minced meat sauce eggplant:

Main ingredients: eggplant (purple skin, long) 200 grams, pork (fat and thin) 150 grams

Seasoning: 10 grams of green onions, 15 grams of soy sauce, soy sauce 8 grams of sugar 3 grams of salt 2 grams of vegetable oil 25 grams

How to:

1. eggplant washed, dissected into four strips;

2. Frying pan is hot, add appropriate amount of vegetable oil in the pan, lay the eggplant flat in the pan, cover the pan with a lid;

3. Frying in the eggplant meat is golden brown, drain the oil on a plate;

4. Dry sauce, soy sauce, sugar, salt with 1/3 bowl of water into a sauce;

5. Frying pan is hot, add the appropriate amount of vegetable oil, put in the onion popping aroma;

6. Add the pork minced meat, Add the pork, the sauce, mix well;

7. Open the pot and pour on the fried eggplant can be.

8.