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New Year's Eve, big fish and meat to eat hurt, bearing in mind the "3 tea 1 juice" method, gastrointestinal comfort and relaxation
Whether you love to eat or not, big fish and meat is never the standard for New Year's Eve, a variety of big fish and meat, fancy dishes, eating meat is an important part of the indispensable.

And again and again to eat hurt, in the stomach and intestines after all kinds of discomfort, but also rely on what is the most unctuous? Let you re-emerge again.

Barley tea has a strong wheat flavor, is a real " health drink ". Indigestion, drink a cup of barley tea after meals, barley in the allantoin can increase gastric juice secretion, promote gastrointestinal peristalsis, can appetizer, clearing heat, de-fishy, de-greasy, help digestion effect.

Ingredients: barley tea, water

Practice: 1, bulk barley tea can be boiled in a pot to drink, a handful of barley tea plus two liters of water, boiled for about 15 minutes, or boiled and then poured into a teapot for several times to brew.

2, if the bags of barley tea, with boiling water can be brewed.

3, put the barley tea into the water to boil, pour into the teacup, you can drink it while it's hot, or you can cool it and drink it again.

4, barley tea is suitable for single brewing, not suitable with other tea.

Cooking tips: barley tea, can be brewed many times to drink.

Black tea warms the stomach and soothes the stomach, while rose can help digestion and fat elimination, and it is excellent to drink after meals. There is no honey kumquat, you can directly wash the kumquat and put it into the teapot to brew

Ingredients: 6 honey kumquats, 1 packet of black tea, 5 dried roses, and the right amount of sugar cubes

Directions: 1, put the kumquat, the black tea bag, and the dried roses into a teapot

2, punch in the boiling water, and brew for 3 minutes

3, pour out the tea juice, and add the sugar cubes to drink

p>It is an ancient drink based on perilla leaves, first contained in Zhou Mi's Old Story of Wulin in the Song Dynasty. During the Southern Song Dynasty, perilla cooked water was the most popular drink in the markets at that time. Boiling a cup of perilla water with fresh perilla leaves is the best drink when you can taste a hint, if any, of the pungent flavor of ginger amidst the unique aroma of perilla.

Ingredients: 200 grams of perilla leaves, 3 slices of ginger, rock sugar

Method: 1. Perilla leaves de-stemmed and washed, and cut three slices of ginger.

2. Into the pot, add water and cook. When the water boils, you can put one or two pieces of rock sugar according to taste, and drink it when it cools down.

Kitchen tip: 1. South ginger can be replaced by ginger.

2. If you like the taste of thick perilla cooked water, you can refer to the practice of modified high Lian, with the oven under fire 120 preheating for five minutes, perilla leaves separated from the paper into the oven, the temperature is adjusted to 100 baked 3-5 minutes. After cooking and roasting perilla aroma is strong, unlike the previous light fragrance.

There was a time when cabbage slimming was all the rage. Because cabbage is rich in dietary fiber, can enhance the peristalsis of the stomach and intestines, can be detoxification and laxative slimming, coupled with sweet and sour apple, the effect is doubled.

Ingredients: 300 grams of cabbage, apple 1, honey moderate

Practice: 1. Cabbage leaves with boiling water, apple core cutting.

2. Into the cooking machine, add filtered water into the juice, honey can be added or not.

Cooking tips: filtered water or pure water according to their own habits, like thin point more water, like thicker add a little less.