Lingbo fish, also known as Basha fish, is a scaleless fish and belongs to catfish. Its most prominent feature is that the finished product after processing has no small muscle thorn and the taste is fresh and tender. Can be conveniently and quickly used for hot pot, boiling, barbecue, stir-frying, stir-frying, braising in soy sauce, eating raw, etc. And you don't have to worry about sticking when eating.

Nutritional value of Lingbo fish

Ling Bo fish is tender in meat, delicious in taste and rich in nutrients such as protein, vitamin A and minerals (mainly calcium). Lingbo fish also has dietotherapy functions such as refreshing and anti-aging. Regular consumption will have a certain effect on anemia, premature aging, malnutrition, postpartum weakness, neurasthenia and so on.

_ fish introduction

_ Fish, also called long kiss _, has tender and delicious meat, smooth and tender taste and no fine spines, and is suitable for making grilled fish with spicy, pickled peppers, curry and other flavors.

_ Fish is rich in nutrition and has certain nutritional value. Normal people can eat it properly every day. But eating fish also has some taboos, such as not eating too much, gout patients and people with various diseases, so as not to cause adverse consequences.